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Two weeks in...
Posted: Mon Oct 26, 2009 12:31 pm
by ktharmoney
And I've lost five pounds. I'm always amazed by how this process works. It's helpful, I think, that I can still eat (mostly) whatever I want. I can still have coffee, I can still eat tasty soups, etc etc.
Hopefully I can keep this up.
Posted: Mon Oct 26, 2009 1:40 pm
by wosnes
Congratulations! It's really pretty simple to understand and implement.
Posted: Mon Oct 26, 2009 4:39 pm
by Kevin
Congrats. Sounds like you are on the right track.
Posted: Mon Oct 26, 2009 9:10 pm
by hilly6000
I second the tasty soups bit! I have some roast chunks simmering away in a pot of water right now. It's my first soup, so I'm hoping for the best. But I REALLY love the smell. I wonder if I can add more water to it, as most of it evaporated. Oh well. Another 50 minutes until I can add all the other goodies. Yum! (hopefully).
And congrats on the weight drop. Keep it up, and keep it simple. Whoop!
Posted: Mon Oct 26, 2009 11:12 pm
by NoelFigart
Hilly, if you'll accept some advice:
Let that soup cook down, chile! Unless you're in danger of boiling the pot dry, letting it cook down concentrates the goodness.