No longer sick and restarting.
Posted: Wed Oct 28, 2009 5:40 am
Hello, i was here very briefly, lost a few pounds and got sick! I had flu...with a vengeance. Walking to the loo was a major undertaking so exercise was out of the question. So was shopping and I felt so ill....I ate what was in the house on the occasions i could get to it. I also ate what my hubby and teenage son managed to rustle up in the kitchen....sometimes....
Anyway i am back in the land of almost normal, I have started S-ing again. Food at any rate. As I am still coughing fit to burst whenever I walk more than 5 yards, I am not yet up to a daily trot on the beach.
So food, a new S diet starts. Then next week, all being well, I shall start WALKING on the beach, and as soon as I can without coughing I shall start trotting again. (I trot 20 paces, walk 40 paces)
Off to restart my habitcal agin.
Kit.
Anyway i am back in the land of almost normal, I have started S-ing again. Food at any rate. As I am still coughing fit to burst whenever I walk more than 5 yards, I am not yet up to a daily trot on the beach.
So food, a new S diet starts. Then next week, all being well, I shall start WALKING on the beach, and as soon as I can without coughing I shall start trotting again. (I trot 20 paces, walk 40 paces)
Off to restart my habitcal agin.
Kit.