visual help ??
Posted: Tue Jan 12, 2010 2:26 pm
I read in an old magazine lately that if you dish your plates up too full that if you take a picture of your plates, you may be able to view them as someone else might. Maybe it might help. I wonder if I try to take a picture of every plate I have... if it might help. It might help to remind me that every single bite needs to be on a plate and I'd be able to visualize all of my intake for the day. I could even bring them up on my computer and keep a record of what I'm eating that way. I hate to do that recording stuff since No S is so simple, I'd hate to make it work, but days that I have trouble seeing my plate, it may help. 
This reminded me of that thread about full plates. I may find it to bump up. That was funny.
This reminded me of that thread about full plates. I may find it to bump up. That was funny.