Down 8 Pounds

RJLupin · Post by **RJLupin** » Tue Mar 16, 2010 5:25 pm

I have lost 8 pounds in a little over 3 weeks doing No S. I am thrilled! I was one of those people who said, "Oh, I can't lose weight on a normal diet, I have to follow low carb/no sugar" but this is working out great for me, and I don't feel like I am "on a diet." Even in this short amount of time, I have pretty much made the No S rules a habit, and reaching for snacks or sweets during the week doesn't even occur to me.

wosnes · Post by **wosnes** » Tue Mar 16, 2010 5:30 pm

Good for you! Congratulations.

I don't think this should feel like a "diet", except by the definition of being the way you eat. It's not only what you eat, but how -- the habits associated with eating.

scgal · Post by **scgal** » Tue Mar 16, 2010 5:32 pm

Great job!!

oliviamanda · Post by **oliviamanda** » Tue Mar 16, 2010 5:37 pm

That's great!

marygrace · Post by **marygrace** » Tue Mar 16, 2010 6:20 pm

That's great to hear! Congratulations on your weight loss and habit building.

becky123abc · Post by **becky123abc** » Wed Mar 17, 2010 4:39 am

Congratulations! That's wonderful and inspiring to me!

clarinetgal · Post by **clarinetgal** » Wed Mar 17, 2010 5:50 am

Way to go!!

frugaltexan · Post by **frugaltexan** » Thu Mar 18, 2010 1:22 am

Awesome!