Bold public declarations

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Bold public declarations

Post by ~reneew » Tue Apr 06, 2010 1:23 pm

I hereby declare in the presence of my behavior adapting inforcing special officers (my kids) and all who read this that I will begin Vanilla No S anew. In an effort to eat well and become more fit and healthy, I will follow the Vanilla No S rules... exactly!
No Sweets no Snacks no Seconds except (sometimes) on days that start with S.

signed... Renee'

Anyone else want to make a bold public declaration of any kind?
Last edited by ~reneew on Tue Apr 06, 2010 5:55 pm, edited 1 time in total.
I guess this doesn't work unless you actually do it.
Please pray for me

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oliviamanda
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Location: South Jersey, NJ

Post by oliviamanda » Tue Apr 06, 2010 1:41 pm

Wow, what great motivation for a Tuesday! Now that the Easter candy is pretty much gone, I am with you!!! Vanilla No S starting right now!

Signed,
Olivia Amanda
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain

BeingGreen
Posts: 184
Joined: Tue Sep 23, 2008 4:50 am
Location: Portland OR

Post by BeingGreen » Tue Apr 06, 2010 5:04 pm

I don't know if I feel as bold as you do, but I want at least to make public my intention to rejoin the fold. It's been about a year since I left No S. I'm turning forty this month :shock: I'm ten or twelve pounds up from where I want to be. Other things I've tried have obviously NOT worked out very well. Best wishes to you on your Vanilla No S journey. I am with you!

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butterfly1000
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Post by butterfly1000 » Tue Apr 06, 2010 5:34 pm

I'M IN TOO !!!

marygrace
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Location: austin, tx

Post by marygrace » Tue Apr 06, 2010 7:23 pm

Hahaha, when I saw the subject line for this post I immediately imagined myself running outside and shouting "I LOVE NO-S!!!!!!" for the whole neighborhood to hear. Maybe I should do that sometime--it could help a lot of people.

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NoelFigart
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Post by NoelFigart » Tue Apr 06, 2010 7:26 pm

If you do it, marygrace, videotape it.

I don't know what kind of weight loss help it would give, but I ALWAYS find a laugh helpful!
------
My blog https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.

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buttercreampillow
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Location: Music City

Post by buttercreampillow » Tue Apr 06, 2010 7:45 pm

My bold declaration:

I will stick to vanilla No S for the complete duration of final exams!!


This is bolder than it sounds. Last year, I pretty much ate gummi bears round the clock for weeks to keep my energy up and keep me focused. After finals, I looked like a gummi bear!

buttercreampillow
Natural Eater

dmarie710
Posts: 249
Joined: Mon Oct 13, 2008 1:48 am
Location: Temecula

Post by dmarie710 » Tue Apr 06, 2010 8:35 pm

This is bolder than it sounds. Last year, I pretty much ate gummi bears round the clock for weeks to keep my energy up and keep me focused. After finals, I looked like a gummi bear!
heehee. I love it. What a great sense of humor. I looks like quite a few of us are coming back. I'm with you all.
Denise
restart No S on 4/1 at 132#
goal is 120-123# doing vanilla NoS with Eat Stop Eat on Monday.

dmarie710
Posts: 249
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Location: Temecula

Post by dmarie710 » Tue Apr 06, 2010 8:37 pm

:oops: quote is backwards. Sorry
Denise
restart No S on 4/1 at 132#
goal is 120-123# doing vanilla NoS with Eat Stop Eat on Monday.

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buttercreampillow
Posts: 210
Joined: Wed Jan 07, 2009 11:55 pm
Location: Music City

Post by buttercreampillow » Tue Apr 06, 2010 9:36 pm

:)
Natural Eater

gemma52
Posts: 40
Joined: Wed Feb 03, 2010 3:38 am
Location: New Zealand

Post by gemma52 » Tue Apr 06, 2010 9:50 pm

I AM IN TOO FROM THE OTHER SIDE OF THE WORLD

marygrace
Posts: 327
Joined: Wed Jul 30, 2008 3:30 am
Location: austin, tx

Post by marygrace » Tue Apr 06, 2010 10:26 pm

NoelFigart wrote:If you do it, marygrace, videotape it.

I don't know what kind of weight loss help it would give, but I ALWAYS find a laugh helpful!
Should have clarified! It would help if lots of people were around to hear me and bothered to ask, "What's No-S?" instead of looking at me like I'm a lunatic.

oolala53
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Location: San Diego, CA USA

Post by oolala53 » Tue Apr 06, 2010 11:24 pm

I can't believe how appropo this is for me right now. I just finished the second of five days of administering one-on-one oral exams on literature, and the tension from the kids plus my own fear of making them look bad when I want to help them do well had me thinking when I was out on an errand that it would be a great day to go to Little Caesar's and pig out on pizza. I actually have a big slice in the freezer at home. I just have to make it through another 2 hours before I can heat it up and have it on my plate--with veggies and a piece of pork that's been in the slow cooker all day.

Have taken only 2 extra S-days (but they were doozies) since Jan. 1. I think that still qualifies me for Vanilla No S!

This is going to be my mantra: "There's no "S" better than Vanilla No S." In fact, I'm going to put that on the thread for pithy sayings. Or maybe that's where I got it?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

mrsj
Posts: 491
Joined: Fri Nov 20, 2009 10:06 am
Location: Denmark

Post by mrsj » Tue Apr 13, 2010 7:13 am

I HEREBY PUBLICLY DECLARE THAT I WILL STICK TO VANILLA NO S.

I ALSO DECLARE THAT I WILL FROM THIS DAY FORWARD FORCE MYSELF TO EAT BREAKFAST.

I'm making the breakfast declaration because I usually don't eat until about 11 a.m. Then I'm insatiable.
Nothing is impossible-only improbable.

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MerryKat
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Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Tue Apr 13, 2010 12:16 pm

I jumped off of No S for my son's birthday and easter (2 weekends on a trot) and just stayed off for another week just because (no excuse)!!!

But enough now, as of monday 12th April I am back to

100% Vanilla No S
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

kccc
Posts: 3957
Joined: Fri Oct 27, 2006 1:12 am

Post by kccc » Tue Apr 13, 2010 2:05 pm

With last year's lifestyle changes, my weight has been drifting up (slowly, slowly, but clearly). Need to address that, so this is a good time for some declarations.

First, back to Vanilla No-S - the "comically strict" version. I tend to blur the edges over time, and I can't afford to right now.

AND - looking to add more exercise/activity into the day. I sit too dang much, and it's affecting my weight and physical comfort (I'm prone to repetitive stress issues).

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