New here - First Post - Completed First 21 Days
Moderators: Soprano, automatedeating
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- Posts: 9
- Joined: Sat Mar 20, 2010 3:56 am
New here - First Post - Completed First 21 Days
Thanks to a reference from science and nutrition writer Jane Brody, I learned about "No S" in March, and started on April 1st. Completed my first 21 days with all green lights and Sat/Sun yellow lights, no red lights at all. Today I am at one full month of "No S". Still all green lights and yellow lights. "No S" is the glorious liberator of my formerly fat-phobic life. Goodbye to four decades of counting calories, counting grams, counting exchanges, counting points. Now the only way I'll use "counting" is to say : "Following the 'No S' lifestyle...COUNT me in for life"!
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- Location: Western Washington State
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- oliviamanda
- Posts: 299
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- Location: South Jersey, NJ
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- Posts: 9
- Joined: Sat Mar 20, 2010 3:56 am
Thanks, all, for your encouraging words!
Thanks, all, for your encouraging words!
Now I'm going to go explore the other "No S" message boards, too.
Now I'm going to go explore the other "No S" message boards, too.