I hereby declare

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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mrsj
Posts: 491
Joined: Fri Nov 20, 2009 10:06 am
Location: Denmark

I hereby declare

Post by mrsj » Tue Jun 01, 2010 7:29 am

that it's time to get down to some serious No S! I've been trying No S since Feb. 2009 and have no progress. Too many reds, too many wild S days and too many excuses. Too much fattening food that technically is allowed on N days.

I WILL do vanilla No S and move more. I WILL be at least one size smaller by end of summer!

No more dorking around! :D
Nothing is impossible-only improbable.
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butterfly1000
Posts: 303
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Post by butterfly1000 » Tue Jun 01, 2010 12:28 pm

One dress size smaller by end of Summer is a great objective. YOU CAN DO IT !!
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Ms
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Joined: Wed Apr 08, 2009 2:19 pm

Post by Ms » Tue Jun 01, 2010 12:29 pm

This is also my declaration!!! I'm there with you, mrsj.
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~reneew
Posts: 2190
Joined: Thu Oct 02, 2008 9:20 pm
Location: midwest US

Post by ~reneew » Tue Jun 01, 2010 4:15 pm

You go girl!!!
I guess this doesn't work unless you actually do it.
Please pray for me
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Grammy G
Posts: 636
Joined: Tue Sep 08, 2009 1:00 pm

Post by Grammy G » Tue Jun 01, 2010 5:42 pm

AAhhhh, Mrsj, you have been ..dum de dum dum...Shilly-shallying!! As you know, I have been guilty of it myself!(':oops:')

Let us declare June to be a NO Shilly-Shallying month!

(Or, at least, if you must Shilly, then don't Shally, or vise versa:(':wink:')

(':roll:') that is all i have to say.....
"If you realized how powerful your thoughts are, you would never think another negative thought."
Peace Pilgrim
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gratefuldeb67
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Location: Great Neck, NY

Post by gratefuldeb67 » Tue Jun 01, 2010 6:20 pm

Go Mrs J!!! :D
There is no Wisdom greater than Kindness
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mrsj
Posts: 491
Joined: Fri Nov 20, 2009 10:06 am
Location: Denmark

Post by mrsj » Wed Jun 02, 2010 12:47 pm

Thanks for all the great support!
Nothing is impossible-only improbable.
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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Wed Jun 02, 2010 4:53 pm

Remember to start with N days! And you know what changes you need to be making in those meals to make them more moderate, right?

We're with ya!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)
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bluebunny27
Posts: 831
Joined: Thu Jan 29, 2009 8:07 pm
Location: Montreal, Canada

Post by bluebunny27 » Thu Jun 03, 2010 6:52 am

It's a declaration of DEPENDANCE to No-S. ;-)

Good work there, it's always good when you set goals and then you do everything you can to achieve them of course. Good luck.

Cheers !

Marc ;-)

38 Years Old, 5'10" Tall
Nov. 1st. 2008 : 280 Pounds
Nov. 1st. 2009 : 190 Pounds
(1 Year : - 90 Pounds)

Current Weight : 195 Pounds
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reinhard
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Post by reinhard » Thu Jun 03, 2010 2:36 pm

Vanilla is such a great flavor -- it goes with everything. :-)

Good luck!

Reinhard
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