No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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-HOPEFUL-
- Posts: 5
- Joined: Sun Dec 05, 2010 4:16 pm
- Location: Here
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by -HOPEFUL- » Sun Dec 05, 2010 4:22 pm
I just started reading the book this morning. I read chapter 1. I can't believe I actually read 30 pages in one shot. That's not normal for me. I'm really hopeful that this will be the answer I need to finally get back to a normal weight.
Nothing really comes to mind right now.
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Sun Dec 05, 2010 4:58 pm
Welcome, -HOPEFUL-!
Be kind, for everybody you meet is fighting a hard battle.
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-HOPEFUL-
- Posts: 5
- Joined: Sun Dec 05, 2010 4:16 pm
- Location: Here
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by -HOPEFUL- » Sun Dec 05, 2010 6:43 pm
Thank you for the welcome Too solid flesh.
Nothing really comes to mind right now.
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sidney202
- Posts: 69
- Joined: Tue Nov 30, 2010 5:19 pm
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by sidney202 » Mon Dec 06, 2010 1:03 am
-HOPEFUL-
Hello and welcome! I am looking forward to hearing about your progress on the program.
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jd4070
- Posts: 61
- Joined: Tue Jul 06, 2010 10:51 pm
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by jd4070 » Mon Dec 06, 2010 3:04 am
Welcome HOPEFUL.
11/8/10 Starting weight 155 lbs.
Today 154 lbs.
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-HOPEFUL-
- Posts: 5
- Joined: Sun Dec 05, 2010 4:16 pm
- Location: Here
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by -HOPEFUL- » Mon Dec 06, 2010 3:37 am
Thank you for the continued welcome JD and Callie.
Nothing really comes to mind right now.
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Aleria
- Posts: 208
- Joined: Wed Jan 06, 2010 6:07 am
- Location: Vancouver, BC, Canada
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by Aleria » Mon Dec 06, 2010 7:01 am
Welcome
If you're enjoying the book, I recommend Reinhard's
podcasts which are both hilarious and informative.
"I'm not here to decorate your world"
Start: January 2010: 160 pounds, 39" waist
During: December 2010: 152 pounds, 33" waist
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Hoeka
- Posts: 108
- Joined: Sun Nov 28, 2010 2:00 pm
- Location: Botswana
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by Hoeka » Mon Dec 06, 2010 7:09 am
Welcome here!
Please keep us up to date with your progress - it's a difficult time to start, I know, but the principles of No S are so easy to follow.
Good luck on your journey
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Mon Dec 06, 2010 10:16 am
Welcome!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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-HOPEFUL-
- Posts: 5
- Joined: Sun Dec 05, 2010 4:16 pm
- Location: Here
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by -HOPEFUL- » Mon Dec 06, 2010 4:18 pm
Wow. I'm overwhelmed by the welcomes. Thank you all. This morning I woke up feeling hopeful. So far the day is going as it should.
Nothing really comes to mind right now.
