No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Nicest of the Damned
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by Nicest of the Damned » Wed Apr 20, 2011 9:36 pm
http://www.washingtonpost.com/lifestyle ... story.html
Some echoes of No S here. Of course, they eat for pleasure, not health or fuel. At the end, when asked how they eat this way and don't get fat, they say:
"We don’t eat between meals,†she says. “We’re very active. We don’t watch TV very much. We don’t eat processed food. We don’t fry. We eat very little sugar." (bolding mine)
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Kevin
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- Location: Maryland, USA
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by Kevin » Wed Apr 20, 2011 11:59 pm
The title of this thread got my attention. :)
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
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NoelFigart
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- Location: Lebanon, NH
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Contact:
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by NoelFigart » Thu Apr 21, 2011 8:45 am
I think it was meant to, Kevin
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My blog
https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.
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Nicest of the Damned
- Posts: 719
- Joined: Wed Aug 11, 2010 4:26 pm
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by Nicest of the Damned » Thu Apr 21, 2011 4:34 pm
Nothing about no seconds in there, but when you think about the way French people eat, "large portions" does not come leaping to mind.
