One Month In.....

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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hecarte
Posts: 16
Joined: Mon May 09, 2011 9:00 pm
Location: North East England

One Month In.....

Post by hecarte » Wed Jun 01, 2011 3:05 pm

I started No S at the beginning of May. The first three weeks I had a fail every Monday. This week is the first week I've not had a fail on a Monday and I've done 9 days in a row (including S days) without a fail :D

I'm even finding that on weekends I'm not going mad or bingeing. Even though I know I can have what I want, I don't want snacks/sweets. I like going to the supermarket on a Thursday to pick up a nice dessert for the weekend rather than just getting whatever is on offer every time I go shopping.

My clothes are fitting better and I can get my workshirts fastened without 'gaping' bits :lol:. The 'gaping' bits were what made me realise I needed to do something about my weight. I'm hoping that in 6 months or so I might be back down to a UK size 12.

This is the only 'diet' I've stuck to for a month (I tried Slimming World before a few times but couldn't get away with it). I tell everyone about it and have become a bit of a No S Diet advocate :D
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erialicia
Posts: 21
Joined: Thu May 26, 2011 12:07 am
Location: Northern California

Post by erialicia » Wed Jun 01, 2011 3:47 pm

Good Job!
Eri
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Who Me?
Posts: 969
Joined: Mon Apr 04, 2011 2:18 pm

Post by Who Me? » Wed Jun 01, 2011 5:16 pm

Nicely done!
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BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
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Post by BrightAngel » Fri Jun 03, 2011 2:21 pm

Congratulations !
BrightAngel - (Dr. Collins)
See: DietHobby. com
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