Success!
Moderators: Soprano, automatedeating
Success!
I just realized I had a success last week although it may not sound like it at first. Last week we went out to an Indian restaurant and I like to get a mango lassi (mango drink with SUGAR) but it was a Wednesday. My fiancee told me to not worry about it and just get it, so I did, meaning that the day was a fail. Now in my past attempts at NoS, having the drink would have meant a downward spiral of eating sweets for the rest of the night and possibly into the next day. This time, however, I had the drink and was not tempted to go all out and REALLY fail for the day. I am really happy that I was able to have something during the week and not let it derail me. That doesn't mean I will start doing this on a regular basis but I am happy to know that a red day will not throw me off as easily as it has in the past.
Not everyone would consider lassi a fail, nor would it be considered a good idea to have it all the time. Technically, we can eat fried chicken all the time, but I'd bet most people don't.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S