More support for structured mealtimes
Posted: Sun May 20, 2012 3:05 pm
Please be patient while we upgrade this board!
https://everydaysystems.com/bb/
There is so much we don't know scientifically but we do know culturally. Eat regular, reasonable meals. Don't snack, you'll ruin your appetite. Save sweets and treats for special occasions because if you don't they won't be special anymore.More studies should collect information on when people eat, and not just what they eat, Panda said.