hunger is not an emergency

jellybeans01 · Post by **jellybeans01** » Sun Jun 24, 2012 12:39 am

Just thought I would post this. That simple realization really made a difference for me. When we feel the least bit tired we don't generally run to our beds, sometimes we push through. being hungry is a natural feeling it is okay and going without food for an hour or two when hungry and waiting for our next meal is perfectly fine and normal.
so far I have lost almost all of my baby weight. Only five more pounds to reach 130 from 150. I love no s!

Amy3010 · Post by **Amy3010** » Sun Jun 24, 2012 7:24 am

So true! And congratulations!

Nicest of the Damned · Post by **Nicest of the Damned** » Mon Jun 25, 2012 2:11 pm

There are people who would like you to think that hunger is an emergency. A lot of them are in the business of selling food. They have an obvious motivation for wanting you to think this, and that motivation has nothing to do with your well-being.

good enough · Post by **good enough** » Fri Jun 29, 2012 9:00 am

Thank you, I need to remember this!