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MY FIRST DAY ON NO S DIET
Posted: Wed Aug 15, 2012 3:21 am
by elleb4456
... AND I LOVE IT. AFTER READING ALL NIGHT, LAST NIGHT, I DECIDED THAT IT MADE SENSE.
I WOKE UP THIS MORNING, KNOWING I WOULD HAVE THREE MEALS AND THAT WAS IT.
IT WAS EASY AND WHEN I TRACKED, TO MAKE SURE I HAVE ALL THE NUTRIENTS I NEED, I WAS IN THE LOWER SIDE OF MY CALORIES RANGE.
I WAS NOT HUNGRY ONCE.
TOMORROW I AM GOING OUT, ILL SEE HOW I DO.
LISE
Posted: Wed Aug 15, 2012 5:04 am
by oolala53
A nice beginning. Enjoy the honeymoon. The marriage has begun.
Posted: Wed Aug 15, 2012 1:13 pm
by noni
lol, oolala.
Posted: Wed Aug 15, 2012 1:42 pm
by Jethro
A 1,000 journey starts with a step.
There will be mountains and rivers along the way. Just keep going.
And remember, if the horses are blind just circle the wagons.
not very encouraging but thats ok, i will keep trying
Posted: Wed Aug 15, 2012 1:42 pm
by elleb4456
oolala53 wrote:A nice beginning. Enjoy the honeymoon. The marriage has begun.
THANK YOU, I WILL
Posted: Wed Aug 15, 2012 1:43 pm
by elleb4456
Jethro wrote:A 1,000 journey starts with a step.
There will be mountains and rivers along the way. Just keep going.
And remember, if the horses are blind just circle the wagons.
Posted: Wed Aug 15, 2012 2:25 pm
by BrightAngel
Lise, Welcome 
THANK YOU
Posted: Wed Aug 15, 2012 2:28 pm
by elleb4456
BrightAngel wrote:Lise, Welcome
Re: MY FIRST DAY ON NO S DIET
Posted: Wed Aug 15, 2012 11:20 pm
by heatherhikes
elleb4456 wrote:... AND I LOVE IT...IT WAS EASY AND WHEN I TRACKED, TO MAKE SURE I HAVE ALL THE NUTRIENTS I NEED, I WAS IN THE LOWER SIDE OF MY CALORIES RANGE...
Lise, welcome to the forum! Do keep that positive attitude of yours. It'll help you, just in case you encounter stormy weather. At the onset, try to relax about nutrients and focus on establishing the 3-meal a day habit; merely a suggestion.
_____________
Heddi
my first day on no s diet
Posted: Wed Aug 15, 2012 11:34 pm
by heatherhikes
Jethro wrote:A 1,000 journey starts with a step...if the horses are blind just circle the wagons.
Jethro, would that be 1000 horsemen or the journey of a 1000 nomads?
Just teasin' ya.
_____________
Lov
Hedster
Posted: Wed Aug 15, 2012 11:35 pm
by NoSRocks
Welcome, Lise and all the very best to you
THANK YOU, DID VERY WELL ON MY SECOND DAY TOO
Posted: Thu Aug 16, 2012 12:07 am
by elleb4456
NoSRocks wrote:Welcome, Lise and all the very best to you
Re: my first day on no s diet
Posted: Thu Aug 16, 2012 1:26 am
by Jethro
heddi55 wrote:Jethro wrote:A 1,000 journey starts with a step...if the horses are blind just circle the wagons.
Jethro, would that be 1000 horsemen or the journey of a 1000 nomads?
Just teasin' ya.
_____________
Lov
Hedster
You got me! I skipped the word miles.
