No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Tue Oct 02, 2012 3:35 pm
happy birthday dear reinhard! i hope you have a wonderful (S) day, and great year ahead!
deb x
There is no Wisdom greater than Kindness
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Amy3010
- Posts: 1283
- Joined: Thu Apr 05, 2012 9:48 am
- Location: Belgium
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by Amy3010 » Tue Oct 02, 2012 5:07 pm
Yes, happy birthday, Reinhard! And thanks so much for creating this elegantly simple system and hosting such a nice community of helpful and kind people!
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Tue Oct 02, 2012 5:22 pm
Happy Birthday!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Tue Oct 02, 2012 6:20 pm
Happy birthday! Enjoy your Ses.
Be kind, for everybody you meet is fighting a hard battle.
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Oct 02, 2012 7:29 pm
Happy Birthday. What kind of S did you have?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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NoSRocks
- Posts: 1137
- Joined: Sun Jan 17, 2010 12:51 am
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by NoSRocks » Tue Oct 02, 2012 10:48 pm
Happy Birthday from me, too, Reinhard !!!!
:):):)
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs
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reinhard
- Site Admin
- Posts: 5921
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Oct 03, 2012 1:06 pm
Thanks, all!
It was one of the more hectic birthdays on record (nothing like a newborn to liven up festivities!), but we managed to squeeze some quality S in: Mississippi Mud Pie and Mixed Berry Pie from the inimitable
Pesti Pies right around the corner from our new home.
Also some
taza chocolate (another local delicacy).
Reinhard
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Wed Oct 03, 2012 3:43 pm
re: quality Ss. I'll say! Thanks for the scrumptious links.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
