Vanilla NO S

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Rebecca1127
Posts: 3
Joined: Tue Jun 18, 2013 2:08 pm

Vanilla NO S

Post by Rebecca1127 » Tue Jun 18, 2013 2:43 pm

What does vanilla No S mean?
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Tue Jun 18, 2013 4:05 pm

No snacks, no sweets, no seconds -- except for S days (without modifications).
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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Nicest of the Damned
Posts: 719
Joined: Wed Aug 11, 2010 4:26 pm

Post by Nicest of the Damned » Wed Jun 19, 2013 3:07 am

It's just plain No S, with no modifications. No extra restrictions, no extra leniencies.
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