No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
grothkat
- Posts: 101
- Joined: Wed Nov 02, 2011 12:07 am
- Location: Seattle
Post
by grothkat » Mon Sep 02, 2013 4:55 am
error...double posting
Last edited by
grothkat on Tue Sep 03, 2013 6:17 pm, edited 1 time in total.
-
Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
Post
by Jammin' Jan » Mon Sep 02, 2013 11:40 am
Diets like that are not sustainable over time, so wait a few months and watch her regain the weight she lost. Meanwhile, you will probably have lost a few more pounds. Be ready to tell her about No-S.
"Self-denial's a great sweetener of pleasure."
(Patrick McGoohan's "The Prisoner")
