Health Improvement

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Ruamgirl
Posts: 58
Joined: Sun Jul 31, 2011 7:14 pm

Health Improvement

Post by Ruamgirl » Tue Oct 01, 2013 3:54 pm

Hi, everyone!

I'm curious. Has anyone here had an improvement in health from following the No S Diet? I'm referring to blood pressure, triglycerides, etc. I feel like eating this way has multiple benefits.
So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable. -- Christopher Reeve
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eschano
Posts: 2642
Joined: Wed Jul 18, 2012 2:20 pm

Post by eschano » Wed Oct 02, 2013 1:57 pm

Hi Ruamgirl,

So this is in no way scientific but:

My knees hurt much less

I don't feel dizzy anymore after eating a (near-endless) meal - so my energy level has stabalized a lot more and I don't feel that my bloodsugar is going wild anymore - in hindsight I'm wondering if I was pre-diabetic?
eschano - Vanilla rocks!

July 2012- January 2016
Started again January 2021
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