speaking of 14 minutes

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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

speaking of 14 minutes

Post by oolala53 » Sat Jan 18, 2014 6:32 pm

If you'd rather spend a lot of money...

http://www.bowflexmaxtrainer.com/bowfle ... us/why.jsp

Thankfully, it's the 14 minutes of vigor that's more important.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

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NoSnacker
Posts: 1481
Joined: Sat Jun 11, 2011 12:40 am
Location: Buffalo, New York

Post by NoSnacker » Sun Jan 19, 2014 11:16 am

Very interesting contraption. I wonder what the bars are for...strange looking, like a robot :)
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8

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Jethro
Posts: 183
Joined: Mon Nov 29, 2010 6:31 pm

Re: speaking of 14 minutes

Post by Jethro » Tue Jan 21, 2014 8:30 pm

oolala53 wrote:If you'd rather spend a lot of money...

http://www.bowflexmaxtrainer.com/bowfle ... us/why.jsp

Thankfully, it's the 14 minutes of vigor that's more important.
Looks like a nice piece of equipment. However, remember that the best exercise machine is the one you'll use. If you hate the workout, forget it because you won't last.
"Perfection is not attainable. But if we chase perfection, we can catch excellence."
- Vince Lombardi

Sometimes you need to take one step back for every two steps forward.

Time heals everything!

90% of a diet is 60% mental

oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Wed Jan 22, 2014 11:50 pm

I included it because the brand actually claims you can get the results in a 14-minute interval workout. I don't think they can beat a sledgehammer for price and convenience, though.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

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