Finding Comfort in Routine
Posted: Wed Feb 12, 2014 8:00 pm
Today I find myself 6000 miles away from my mom who is lying in a hospital bed, in her very last hours. She is surrounded by family and they gave her medication to make her comfortable. She has been sickly for the last 30 years and very sickly the last 10. I have made 2 emergency (very expensive) trips home in the last year after receiving phone calls that she was failing rapidly, but she has lingered on. I have said my goodbyes and the decision was made that I would not be returning again until after she passes away.
My sister called this morning and said that her blood pressure was 60/30 and they don't expect her to wake up again. I'm just waiting for the phone call and then will begin to make my travel plans back. Pre-NoS, I would be shoving food in my mouth to take the edge off the anxiety. I ate my way thru everything, no matter if it was good or bad. I spent the last 10 years reading about and trying to deal with my emotional eating. NoS has taken away the option of emotional eating and life is so much better. I can now take care of my true needs. I am finding comfort in the consistency of my 3 meals a day, no snacks, no sweets, no seconds. Routine is a really grounding factor when life throws you it's ups and downs. Any other "diet" plan, and a parent passing away would justify going off the diet, but not with NoS, I'm going to cling to it!
My sister called this morning and said that her blood pressure was 60/30 and they don't expect her to wake up again. I'm just waiting for the phone call and then will begin to make my travel plans back. Pre-NoS, I would be shoving food in my mouth to take the edge off the anxiety. I ate my way thru everything, no matter if it was good or bad. I spent the last 10 years reading about and trying to deal with my emotional eating. NoS has taken away the option of emotional eating and life is so much better. I can now take care of my true needs. I am finding comfort in the consistency of my 3 meals a day, no snacks, no sweets, no seconds. Routine is a really grounding factor when life throws you it's ups and downs. Any other "diet" plan, and a parent passing away would justify going off the diet, but not with NoS, I'm going to cling to it!