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Snacking and Weight Gain

Posted: Mon Mar 31, 2014 7:18 pm
by Over43
Here is a link concerning snacks and weight gain I picked up off of the Heavy Duty weightlifting page on Facebook.

http://suppversity.blogspot.com/2014/03 ... ny-to.html

Posted: Tue Apr 01, 2014 3:35 am
by automatedeating
this is a fun article/link! Thanks!

Posted: Tue Apr 01, 2014 4:31 am
by Mustloseweight
Brilliant article, thanks for sharing.

Posted: Wed Apr 02, 2014 12:38 am
by minimizer
Thanks for sharing.
This is motivating to me to keep on not snacking...
About the unhealthful body AND liver fat--scary!

Posted: Wed Apr 02, 2014 1:56 am
by Over43
This was originally posted at the Heavy Duty weightlifting group on Facebook. Not unexpectedly, people have been whining and moaning about "healthy" snacks, split your three meals in half and eat six, etc. I preached the gospel of Reinhard and testified about the Book of No S. We'll see how many raspberries I get.

Posted: Thu Apr 03, 2014 12:05 am
by clarinetgal
Very interesting!

Posted: Thu Apr 03, 2014 11:35 am
by MerryKat
Wow! That is fascinating stuff!! Thanks for sharing.

Posted: Thu Apr 03, 2014 12:51 pm
by eschano
Great article!