Skilletglove
Posted: Mon May 16, 2016 2:08 pm
woot! just finished my first skilletglove workout, following Reinhard's 14 minute youtube video. I made it to the 45 second mark before my arms gave out.
I used my largest cast iron skillet, a 9", five pound, four quart (or maybe six) mega pan that I hardly ever cook with, since it holds SO much food. Five pounds is about right, but I predict I'll move to an eight pound sledge within a month. My BF has a 20# monster, which is tucked away somewhere anyway...too big, and too unavailable. The only drawback to the skillet is its short handle, but I'll make do for now.
And I want to name the moves to fit a skillet/kitchen/homemaker.
Flipping eggs came to mind for Flip the Lever
Swatting flies for Chop Tree
Bonking Heads for Fireman
Scooping Beans, Dodging Bullets (wonder woman style), and Smacking Mouse also came to mind.
I'm sure I'll come up with others. Now to get my foot in good repair, so I can start walking again. It is my favorite activity, and an inflamed ankle has kept me from it for quite some time.
Heh...fun workout. I feel really good.
I used my largest cast iron skillet, a 9", five pound, four quart (or maybe six) mega pan that I hardly ever cook with, since it holds SO much food. Five pounds is about right, but I predict I'll move to an eight pound sledge within a month. My BF has a 20# monster, which is tucked away somewhere anyway...too big, and too unavailable. The only drawback to the skillet is its short handle, but I'll make do for now.
And I want to name the moves to fit a skillet/kitchen/homemaker.
Flipping eggs came to mind for Flip the Lever
Swatting flies for Chop Tree
Bonking Heads for Fireman
Scooping Beans, Dodging Bullets (wonder woman style), and Smacking Mouse also came to mind.
I'm sure I'll come up with others. Now to get my foot in good repair, so I can start walking again. It is my favorite activity, and an inflamed ankle has kept me from it for quite some time.
Heh...fun workout. I feel really good.