Too Hot?
Re: Too Hot?
I don't run in the hot weather, but I do still walk. Sometimes you have to think about it as that you are walking in a sauna and get the extra benefits of weight loss.dockanz wrote:I was going to UR to work this morning (2.5 miles), but my dear wife told me it was too hot today. Do you find temperature extremes keeping you from otherwise enjoying a nice walk?
Thankfully, my wife doesn't complain too much about the heat, I'm typically the one that gets bothered by it.
Walking in the heat is no fun at all. If it is too hot I try and split it up into 2 small 20 minute walks with the doggie, one early in the morning and one as the sun goes down and the heat starts to abate.
If I am really feeling like it is too hot, the dog is on his own and I will walk on the treadmill (boring) in the basement. It helps if I have an audio book on my ipod. But I don't like to do that since it is so dreary.
If I am really feeling like it is too hot, the dog is on his own and I will walk on the treadmill (boring) in the basement. It helps if I have an audio book on my ipod. But I don't like to do that since it is so dreary.
SW - 220 (started July 21, 2011)
CW - 208.4
GW - 165ish
5'11, 35 year old, girly girl
"We are what we repeatedly do. Excellence then, is not an act, but a habit."
Aristotle
Naebird- Getting healthier everyday!!
CW - 208.4
GW - 165ish
5'11, 35 year old, girly girl
"We are what we repeatedly do. Excellence then, is not an act, but a habit."
Aristotle
Naebird- Getting healthier everyday!!