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Podcast segment #12: 21 days and negative tracking
Posted: Thu Nov 09, 2006 5:49 pm
by reinhard
Use the full habit traffic light for 21 days to build your habit, then switch to more efficient negative tracking.
http://everydaysystems.com/podcast/
Posted: Mon Jun 13, 2016 6:52 pm
by RAWCOOKIE
so, for negative tracking I color all the N days green, all the S days yellow, and only go back into HabitCal if I need to check off a red?
Posted: Mon Jun 13, 2016 9:00 pm
by reinhard
That hadn't occurred to me, but that would be a great way to do it.
Reinhard
Posted: Tue Jun 14, 2016 9:55 am
by RAWCOOKIE
cheers!
