Has anyone tried this? It sure sounds reasonable:
http://www.stevepavlina.com/blog/2006/0 ... -goes-off/
Using Habit to Stop Sleeping In
Using Habit to Stop Sleeping In
There's only us, there's only this
Forget regret, or life is yours to miss.
No other road, no other way,
No day but today.
Forget regret, or life is yours to miss.
No other road, no other way,
No day but today.
Anoulie : No I haven't, but I totally agree with Steve on the reasoning. Getting up early has less to do with the time you go to bed than the way you react to your alarm clock ringing. Your morning coach is awfully unreliable when it comes to getting up. Steve just tries to forcefully infuse the habit.
I am using a different technique, though, that I call "The Gillette(r) clock : two blades, two scars". Simply, setting up two alarm clocks with two different ringing tones, someminutes and meters apart. Works rather well, and it tries to get the habit "on the field".
I don't buy into Steve's pseudopsychological techniques. He has gotten really weird in the past years.
And no, I don't have money for a Clocky(tm). http://www.nandahome.com/[/url]
I am using a different technique, though, that I call "The Gillette(r) clock : two blades, two scars". Simply, setting up two alarm clocks with two different ringing tones, someminutes and meters apart. Works rather well, and it tries to get the habit "on the field".
I don't buy into Steve's pseudopsychological techniques. He has gotten really weird in the past years.
And no, I don't have money for a Clocky(tm). http://www.nandahome.com/[/url]
