May's 2015 check-in
Posted: Thu Jun 25, 2015 1:17 am
129.6
B: fried egg, toast w butter, chicken, milk tea, coffee
Able to avoid snacking.
B: fried egg, toast w butter, chicken, milk tea, coffee
Able to avoid snacking.
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May's 2015 check-in
Page 1 of 1
Posted: Thu Jun 25, 2015 5:18 am
L : fried egg, chicken slice, cucumber, tomatoes, apple, orange, pb&j bread, almonds, coffee.
Posted: Fri Jun 26, 2015 12:40 am
4pm. cheese. bread. milk. Able to avoid sweets.
D: Family bought takeout for dinner. Tried to eat less takeout food and more fruit. pork. cheese. onion. cucumber. orange. lychee. strawberry. milk.
Stick to the No Seconds rule
D: Family bought takeout for dinner. Tried to eat less takeout food and more fruit. pork. cheese. onion. cucumber. orange. lychee. strawberry. milk.
Stick to the No Seconds rule
Posted: Fri Jun 26, 2015 12:43 am
128.6
one day in, weight down a little already. keep the habit going.
B: chicken. fried egg. butter toast. milk tea
one day in, weight down a little already. keep the habit going.
B: chicken. fried egg. butter toast. milk tea
Posted: Fri Jun 26, 2015 5:44 am
L: cucumber, tomatoes, wheat bread, pb&j, fried egg, chicken slice, apple, strawberry, orange. coffee w milk
D: chicken wings (too salty, feel bloated all nite), ginger egg, veggies, fruit, milk
D: chicken wings (too salty, feel bloated all nite), ginger egg, veggies, fruit, milk
Posted: Fri Jun 26, 2015 8:43 am
Brilliant May! Whatever you do, don't weigh yourself on Monday
Posted: Sat Jun 27, 2015 11:05 pm
Excellent advice eschano
Sat. S day. Pretty mild.
B: peanut butter and condensed milk toast, milk tea
L: eggs, wheat bread, cheese, tomatoes, orange, grapes, coffee
D: veggies, ham, egg, soup, almonds, orange, grapes, milk
Sat. S day. Pretty mild.
B: peanut butter and condensed milk toast, milk tea
L: eggs, wheat bread, cheese, tomatoes, orange, grapes, coffee
D: veggies, ham, egg, soup, almonds, orange, grapes, milk
Posted: Sun Jun 28, 2015 10:35 pm
Sunday. S day. have to work
b. peanut butter and condensed milk toast. milk tea
l. fruit salad. cheese, wheat bread, chicken slice, coffee. No time to pack lunch.
s. green tea cookie, coffee, almonds
d. winter melon, pork, veggies, lychee, cherries, orange, almonds
b. peanut butter and condensed milk toast. milk tea
l. fruit salad. cheese, wheat bread, chicken slice, coffee. No time to pack lunch.
s. green tea cookie, coffee, almonds
d. winter melon, pork, veggies, lychee, cherries, orange, almonds
Posted: Sun Jun 28, 2015 10:36 pm
128.8
Posted: Mon Jun 29, 2015 6:41 am
B: fried egg. Chicken. Butter toast. Milk tea
L: fried egg. Turkey. Pb&j toast. Coffee. Orange. Cherries. Apple slice. Almonds. Cantaloupe chunks. Cheese
L: fried egg. Turkey. Pb&j toast. Coffee. Orange. Cherries. Apple slice. Almonds. Cantaloupe chunks. Cheese
Posted: Tue Jun 30, 2015 3:46 am
Failed last night because I had seconds (fruit) after dinner
Tue. N day
B: pork. fried egg. butter toast. macaroni. milk tea. coffee.
Tue. N day
B: pork. fried egg. butter toast. macaroni. milk tea. coffee.
Posted: Tue Jun 30, 2015 5:32 am
Nice job May.
Posted: Tue Jun 30, 2015 5:33 am
L: tomato, peanut butter and jam toast, apple, cantalope, orange, fried egg, turkey, coffee, chocolate almond covered banana
walk x 30 mins
walk x 30 mins
Posted: Thu Jul 02, 2015 2:25 am
wed. no work today. failed
Had snacks
walked x 50 mins
Had snacks
walked x 50 mins
Posted: Thu Jul 02, 2015 2:34 am
Thurs. Had apple crumble in the morning, on top of breakfast.
Thinking too much about No S is probably not good. I feel like rebelling.
Thinking too much about No S is probably not good. I feel like rebelling.