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Mariposa Daily Check In
Posted: Wed Dec 23, 2015 2:10 pm
by Mariposa1127
Day 1 12/22/15: Success! I read an article about gluttony and knew that the No S Diet was the answer to my problem. I have tried the No S Diet more times than I can count and failed but I know this time will be different.
Posted: Wed Dec 23, 2015 2:18 pm
by NoelFigart
Good for you!
Posted: Thu Dec 24, 2015 1:43 am
by Mariposa1127
Thank you!
12/23/15: Success! Was a little nervous because I had a six inch sub and no plate to put it on but I reminded myself not to micromanage. I had the sub and some chips and was fine. No sweets, seconds, or snacks!
Posted: Sun Dec 27, 2015 12:10 am
by Mariposa1127
12/24: Success! I was thinking about making this an S day but it worked out great the way it did. No Snacks, Sweets or Seconds.
12/25: S Day!
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12/26: S Day!
Five Days Down!
Posted: Sun Dec 27, 2015 1:34 am
by FarmerHal
You're doing great so far! youre right about micromanaging meals. Try not to overthink it
Posted: Mon Dec 28, 2015 1:34 am
by Mariposa1127
Thanks for the suggestion FarmerHal
Day 6 12/27/15:
S Day!
I am really looking forward to tomorrow and healthy eating. I learned a lot with my first S weekend. Mostly that I want to stick with one sweet a day. Eating between meals is crazy because you feel hungry all day long. Eating lots of sweets makes you want something to counteract the sweetness. A vicious cycle I never observed before.