Everyday Systems

I'm so excited to start this new journey. I've had the no s plan for a long time, but needed this accountability. The habit cal should do just what I'm hoping for. I'm a 58 year old who weighed 305 this morning. The rest of my. Life will not be lived like this. Changes need to be made. I'm a Christian, but I've never been serious about taking care of the temple.

Thank you for your support, and thank you, Reinhold for creating this system.

Welcome, and good luck! It's a great system - post often and allow us to cheer you on!

Welcome to the board! I wish you the very best on your NoS journey.

Welcome! Let us know how we can support and encourage you . I find marking the little squares in the habitcal very motivating for me! Also, in the No S general discussion board, we have a monthly check-in going where we all post how our month is doing--you might find that encouraging too. Praying you have a good first week!