Throwbak42's Daily Check-in
Moderators: Soprano, automatedeating
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Throwbak42's Daily Check-in
I started the 21 day challenge today. Wish me luck. Ill check in tomorrow and tell you how it starts.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Feb 20 2007. Day 1. I am 240 lbs by th way.
Success
Breakfast: Egg and cheese sandwich(3 eggs, 2 honey wheat toast, 2% cheese, and light mayo)
Lunch: My roommate made pancakes and waffles. Had one sensible plate
Dinner: I made a packet of Lipton Rice Sides and it held me till bed.
I ate at 8am 1:30pm and 7pm. I really like the system. It seemed really easy but i think it was the excitment of the first day. Wish me luck today.
Success
Breakfast: Egg and cheese sandwich(3 eggs, 2 honey wheat toast, 2% cheese, and light mayo)
Lunch: My roommate made pancakes and waffles. Had one sensible plate
Dinner: I made a packet of Lipton Rice Sides and it held me till bed.
I ate at 8am 1:30pm and 7pm. I really like the system. It seemed really easy but i think it was the excitment of the first day. Wish me luck today.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 2 Success
Breakfast: 2 packets of instant oatmeal made with milk and an apple
Lunch: Lean Pocket, crunchy granola bars and a banana
Dinner: Another Lean Pocket, and a homemade burger(2 slices Honey Wheat toast, Lean Beef Patty, Fat free Mayo, and Ketchup.
I decided that in order to stop any extra eating in the evening, i will simply brush my teeth right after my 7 or 8 oclock meal....that way i dont want to eat.
The first two days have been good......I hope i have more success. Wish me luck today.
Breakfast: 2 packets of instant oatmeal made with milk and an apple
Lunch: Lean Pocket, crunchy granola bars and a banana
Dinner: Another Lean Pocket, and a homemade burger(2 slices Honey Wheat toast, Lean Beef Patty, Fat free Mayo, and Ketchup.
I decided that in order to stop any extra eating in the evening, i will simply brush my teeth right after my 7 or 8 oclock meal....that way i dont want to eat.
The first two days have been good......I hope i have more success. Wish me luck today.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 3 Success
Breakfast 2 eggs and 2 waffles with syrup(is syrup a sweet?)
Lunch Lipton Rice Side dish Chicken and Brocolli
Dinner 4 chicken wings and gumbo.
There was a little bit of funny stuff. I ate dinner at a college function. They were serving food on the small 3.5 inch plates. I went ahead and had 2 of these and called it one plate. Does this count as seconds?
Breakfast 2 eggs and 2 waffles with syrup(is syrup a sweet?)
Lunch Lipton Rice Side dish Chicken and Brocolli
Dinner 4 chicken wings and gumbo.
There was a little bit of funny stuff. I ate dinner at a college function. They were serving food on the small 3.5 inch plates. I went ahead and had 2 of these and called it one plate. Does this count as seconds?
- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 4
Success
Breakfast: Oatmeal and Banana
Lunch: Fish Sandwich and Apple
Dinner: 2 slices of Pizza
Today was a lil bit hard but i made it.....I feel like im on my way to 21. Tomorrow is an S day so im gonna treat myself. I think on my S days i wont Snack or have Seconds but i will have Sweets with a meal. I think ill enjoy it best that way.
Success
Breakfast: Oatmeal and Banana
Lunch: Fish Sandwich and Apple
Dinner: 2 slices of Pizza
Today was a lil bit hard but i made it.....I feel like im on my way to 21. Tomorrow is an S day so im gonna treat myself. I think on my S days i wont Snack or have Seconds but i will have Sweets with a meal. I think ill enjoy it best that way.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 8
Success
Breakfast: Oatmeal and Banana
Lunch: Spaghetti, Chicken, Fish
Dinner: Lean Burger, apple, 2 carrots
I was tempted for a second to go eat but i made it through the craving. I have got to make it through 21 days. I decided that i am going to save eating waffles for my S-days because i feel like the waffles and syrups are sweets.
Success
Breakfast: Oatmeal and Banana
Lunch: Spaghetti, Chicken, Fish
Dinner: Lean Burger, apple, 2 carrots
I was tempted for a second to go eat but i made it through the craving. I have got to make it through 21 days. I decided that i am going to save eating waffles for my S-days because i feel like the waffles and syrups are sweets.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Thanks for the encouragement Pangelsue
Day 9
Success
Im writing this early because i am confident i wont fail....well im trying to tell myself that im not allowed because i already put it up.
Breakfast: Oatmeal
Lunch: Spaghetti, Chicken, Fish
Dinner: Pasta Side Dish and carrots
I dont think i ate enough breakfast today.....i was hungrier throughout the day. I made it tho and tomorrow will be better
Day 9
Success
Im writing this early because i am confident i wont fail....well im trying to tell myself that im not allowed because i already put it up.
Breakfast: Oatmeal
Lunch: Spaghetti, Chicken, Fish
Dinner: Pasta Side Dish and carrots
I dont think i ate enough breakfast today.....i was hungrier throughout the day. I made it tho and tomorrow will be better
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 10
Success
Posting success early again for motivation. But i will be sleep in about 3 hours so i should be fine.
Breakfast: Egg and Cheese Sandwich and Carrot(3 eggs, Reduced milk cheese, 2 slices honey wheat bread, and fat free mayo) It was good!!
Lunch: Spaghetti, Chicken, and Fish(I have been having this alot but i just ran out of the Spaghetti and Fish leftover my sister made. What to eat now? I dont know. lol
Dinner: Spaghetti and Fish
I am going to start working on more variety in my meals. Whats funny is that i dont even get hungry between meals anymore but today i was just craving something to chew on....old habits die hard.
Success
Posting success early again for motivation. But i will be sleep in about 3 hours so i should be fine.
Breakfast: Egg and Cheese Sandwich and Carrot(3 eggs, Reduced milk cheese, 2 slices honey wheat bread, and fat free mayo) It was good!!
Lunch: Spaghetti, Chicken, and Fish(I have been having this alot but i just ran out of the Spaghetti and Fish leftover my sister made. What to eat now? I dont know. lol
Dinner: Spaghetti and Fish
I am going to start working on more variety in my meals. Whats funny is that i dont even get hungry between meals anymore but today i was just craving something to chew on....old habits die hard.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
Day 11
Success
Breakfast: Oatmeal
Lunch: Drumsticks, Brocolli and cheese. Corn on the cob.
Dinner: Big ol plate of jollof rice, a few carrots, and a tangerine.
I ate lunch at 1:30pm and didnt get home till 8:45pm.......my stomachs hurts because i think i ate my dinner way too fast. lol I felt like snacking through the day, but i chewed on a mouthful of gum. And for dinner i almost had seconds. It is funny how i want to cheat so bad today when tomorrow is an S-day. Well im off to brush my teeth so i dont touch anything else.
Success
Breakfast: Oatmeal
Lunch: Drumsticks, Brocolli and cheese. Corn on the cob.
Dinner: Big ol plate of jollof rice, a few carrots, and a tangerine.
I ate lunch at 1:30pm and didnt get home till 8:45pm.......my stomachs hurts because i think i ate my dinner way too fast. lol I felt like snacking through the day, but i chewed on a mouthful of gum. And for dinner i almost had seconds. It is funny how i want to cheat so bad today when tomorrow is an S-day. Well im off to brush my teeth so i dont touch anything else.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX
So i am going through this S day.......and i find myself running through different foods that i dont even want. i grabbed some pringles ate half them gave the rest away. did the say with some skittles, some snickers, some chex mix, and some doritos. lol. I think i am done and I am back to my senses. Whats crazy is that even with all that i havent blown my caloric goal for an S day......i can still have a small lunch and a good dinner.
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- Posts: 16
- Joined: Tue Feb 20, 2007 7:26 pm
- Location: Houston, TX