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Donna's Daily Check-In
Posted: Thu Dec 06, 2007 9:33 pm
by Donna1024
Started yesterday. Did really well...No S's at all! Although, I must say I had a massive headache by the end of the day. Because this has happened before when I tried to avoid sweets, in the back of my mind I can't help but wonder if if I may be addicted to sugar and am experiencing some withdrawl symptoms. Is that even possible?
Anyway, we'll see how it goes today. I haven't eaten any sweets or snacks yet. 
Posted: Mon Dec 10, 2007 10:08 pm
by Donna1024
12/6/07 - success
12/7/07 (s-day=special occasion)
12/8/07 (s-day)
12/9/07 (s-day)
Yesterday was awful..Even though it was an s-day, I am disgusted with myself and how much I ate. Having a bad day today. Not food wise, just having one of those days where everything goes wrong. Food-wise, I haven't eaten anything yet today because I'm so mad at myself for yesterday. I will probably have something light when I get home like a bowl of cereal and milk and go to bed. Hopefully tomorrow will be a better day. 
Posted: Mon Dec 10, 2007 10:21 pm
by thtrchic
My advice, if you want it, is that you should eat. Not eating today because yesterday went badly is not a good idea. It's not healthy and it's not building good habits. Plus there's a pretty good chance you'll end up binging because you're starving after not eating all day.
Remember how you felt yesterday and take that away with you as a lesson for the future. But today, worry about today.
Julie
Posted: Wed Dec 12, 2007 5:31 pm
by Donna1024
Thanks Julie. I'll keep that in mind. Yesterday and so far today have been much better. Weighed myself this morning and I lost 4 lbs. Yea!! 
I know it's not much, but hey it's a start. If I could just start walking again I know I could lose more weight. I just haven't been motivated enough. Still working on it, though.... 
12/10/07 -
success
12/11/07 -
failure(had a piece of pumpkin pie)