Everyday Systems

Hi all - am new to No-S and am going to give it a go starting tomorrow. Have come through many diets and years of various EDs and am finally at a point where I can look to achieve normality. With a little effort on my part I know I can beat this for good - mentally I am at a very good place, but it is the little habits (skipping meals, eating at night and the like) that are so hard to break. My dream is to enjoy being healthy and eating normally without having to think too hard about it - I am OVER having to be obsessed. You can see why No-S appeals. Now to gather that willpower and stop the late-night snacking... Wish me luck!

Starting weight: 70.5kg
Starting date: 26th December 2007