superhero's daily check-in
Posted: Sat Feb 16, 2008 7:02 am
I was on the No S Diet for a couple of months last year before COMPLETELY falling off the wagon for reasons I don't really care to remember, so I'm making another go at it, starting earlier this week. As an addition, I just went to the dentist for the first time in a decade yesterday, and though I'd developed no cavities, my complete lack of dedicated flossing has caused some other problems.
So, in addition to the No S Diet, I'm incorporating daily flossing into my routine as well (and will also be tracking that here), and flossing doesn't get S-days off!
My daily breakfasts during the week will almost all be identical, as my office lays out a continental breakfast buffet for employees every morning, and I usually have the same thing... fill up a plate, take it to my desk.
Because I'm a huge nerd, funny pictures will be included with each post.
--
Friday, Feb 15
Breakfast
- bowl of fresh fruit with yogurt
- bran muffin
- orange juice
- coffee
Lunch
- personal size pizza with chicken, bacon, onions
- orange juice
Supper
- 1 plate of assorted sushi
- grapefruit juice
Flossed: YES
Status: SUCCESS
So, in addition to the No S Diet, I'm incorporating daily flossing into my routine as well (and will also be tracking that here), and flossing doesn't get S-days off!
My daily breakfasts during the week will almost all be identical, as my office lays out a continental breakfast buffet for employees every morning, and I usually have the same thing... fill up a plate, take it to my desk.
Because I'm a huge nerd, funny pictures will be included with each post.
--
Friday, Feb 15
Breakfast
- bowl of fresh fruit with yogurt
- bran muffin
- orange juice
- coffee
Lunch
- personal size pizza with chicken, bacon, onions
- orange juice
Supper
- 1 plate of assorted sushi
- grapefruit juice
Flossed: YES
Status: SUCCESS
