GW Check-in
Moderators: Soprano, automatedeating
4/2/2008 Check-in
206.5 lbs
From Weekly Check-in at work Weight Loss Challenge. Nothing like being weighed on a big industrial scale. We get finded $0.25 per pound if we go up.
Been trying NOS for over a year. Not much weight lost, but I am now finally adding a walk every night. Even walked in a snow storm the other night.
Have the NOS down pretty good. I would say I am at 90%. It is that late night, before going to bed snack that gets me. Recently, I have been having cheese instead of a cookie.
Went to the hardware store to look at sledge hammers, but did not buy one yet.
From Weekly Check-in at work Weight Loss Challenge. Nothing like being weighed on a big industrial scale. We get finded $0.25 per pound if we go up.
Been trying NOS for over a year. Not much weight lost, but I am now finally adding a walk every night. Even walked in a snow storm the other night.
Have the NOS down pretty good. I would say I am at 90%. It is that late night, before going to bed snack that gets me. Recently, I have been having cheese instead of a cookie.
Went to the hardware store to look at sledge hammers, but did not buy one yet.
4/9/2008 Check-in
206.5 Same as last week.
I blame it on going to two baseball games during the week. One at Wrigley Field in Chicago & one at Miller Park in Milwaukee. Should never had the jumbo hot dog after the Italian Beef sandwich in Chicago. And far too many peanuts at the Miller Park game.
Go Brewers! 6-1
I blame it on going to two baseball games during the week. One at Wrigley Field in Chicago & one at Miller Park in Milwaukee. Should never had the jumbo hot dog after the Italian Beef sandwich in Chicago. And far too many peanuts at the Miller Park game.
Go Brewers! 6-1
4/16/2008 Checkin
211 lbs 
I blame the steel toe shoes I wore that day. Wait, I wear steel toe shoes everyday.
Walking every day 30 to 45 minutes. I pushed my 7 year old daughter in the stroller last night. That makes the walk much harder. That may be the her last stroller ride ever. Sad because she is the youngest of four kids. I am very jealous of people pushing the little babies around.
Still eating too much after dinner. I am good all day, until then.
I blame the steel toe shoes I wore that day. Wait, I wear steel toe shoes everyday.
Walking every day 30 to 45 minutes. I pushed my 7 year old daughter in the stroller last night. That makes the walk much harder. That may be the her last stroller ride ever. Sad because she is the youngest of four kids. I am very jealous of people pushing the little babies around.
Still eating too much after dinner. I am good all day, until then.
5/7/2008 Weekly Check_in
205 lbs 
5/16/2008 Weekly Check In - NO DONUTS!
205 lbs. No loss, but I was traveling all week & stayed the same. Which is great, since I could not get out and walk after work since we were at work from 7:00 am to 9:00 pm most nights.
Every day at the event there were larqe quantities of Dunkin Donuts out. I did not have one the entire three days. Pretty good for me. I kept thinking about my check in and did not want to gain weight.
Every day at the event there were larqe quantities of Dunkin Donuts out. I did not have one the entire three days. Pretty good for me. I kept thinking about my check in and did not want to gain weight.
Last edited by GW on Wed May 21, 2008 2:36 pm, edited 1 time in total.
5/21/2008 Weekly Check-in
204.5 lbs. down 1/2 pound.
Thank Tink
My big worry is will I fall back. Must keep walking. And the added peer pressure of posting on line and the weekly weigh-ins at work help.
I am in the top 5 (out of 21) in the at work weight loss challenge. I think I could make about $75 if I keep that spot. Top spot gets $115.
I am in the top 5 (out of 21) in the at work weight loss challenge. I think I could make about $75 if I keep that spot. Top spot gets $115.
5/29/2008 Check-in
204.5 lbs. No lose, but no gain.
6/4/2008 Weekly Check-in
205 lbs. Scale keep changing from 204.5 to 205, but spent more time on 205. Up 1/2 pound & I had to pay the 15 cents fine.6/11/2008 Weekly Check-in
205 lbs. Stayed the same.
1st bike ride of the summer with my son last night. Road down to the Milwaukee lake front and back on the Oak Leaf Bike Trail. About 8 miles round trip.
1st bike ride of the summer with my son last night. Road down to the Milwaukee lake front and back on the Oak Leaf Bike Trail. About 8 miles round trip.
6/25/2008 Weekly Check-in
204 lbs. Last offical weigh in for my company's weight loss challenge. Started at 212.5 lbs. six months ago. So 8.5 lbs in six months.
Not great, but better than not losing.
Found if I walk at night, I lose.
Have to start Shovel Glove and see what that does.
Not great, but better than not losing.
Found if I walk at night, I lose.
Have to start Shovel Glove and see what that does.
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blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
GW,
that is great! Yoohoo
Blueskighs
that is great! Yoohoo
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
GW Check-on
New Six Month Weight loss challenge starting at work.
I see I posted 204 lbs at the end of the last challenge in June.
I weighed in at 207 this morning.
Goal is to get below 200 and keep it off.
I see I posted 204 lbs at the end of the last challenge in June.
I weighed in at 207 this morning.
Goal is to get below 200 and keep it off.
GW Check-in for 10/15/2008
205 lbs
Down 2 lbs in two weeks
Down 2 lbs in two weeks