Queenmom's Check In Week 1
Posted: Sat Apr 12, 2008 7:05 pm
I don't know if I should be during a daily check in, but I weigh in once a week and this is how I will stay accountable. So it is Week 1 and I have lost 1#. So far so good. I have not had any cravings ,which is amazing despite the fact that it has been a huge PMS time for me. I do have one question. I have been eating these Kashi Go Lean protein and fiber bars at lunch. They have 150 calories and 3g of fat/6g of fiber, but 14g of sugar. Too much sugar?? They state "all natural", but wondering if having this every day is hindering a bigger weight loss. I do eat a banana on the way home, so i can wait for dinner and not go on a binge attack as soon as i walk in the door. Unfortunately, with my particular job I don't really get a lunch and I practically wolf down my bar and continue on the go. Would something else be better? I do make sure i have protein with my breakfast and dinner. Any suggestions- or does this sound like i am on the right track?
Queenmom
Queenmom