Airen's Check-In

Airen08 · Post by **Airen08** » Sun May 11, 2008 11:32 pm

Today was a S-Day and so I had a breakfast burrito for breakfast, a salad for lunch, and a chicken sandwich for dinner. I treated myself with a Dairy Queen Brownie Earthquake!

Tomorrow is Monday and it's back the grind!! I'm ready!

Success!!

Airen08 · Post by **Airen08** » Mon May 12, 2008 11:29 am

Today was a successful day!

B - 1 bowl of Fiber One with skim milk
L - Lean Cuisine Sweet and Sour Chicken
D - Lean Cuisine Spaghetti with 1 piece of garlic toast

Exercise - walking 50 minutes at lunch time

SUCCESS!!

Airen08 · Post by **Airen08** » Tue May 13, 2008 9:03 pm

Tuesday

Success!!

B - Special K with red berries and skim milk, nature valley bar
L - Lean Cuisine Penne Pasta with Marinara Sauce, Cheese Stick
D - Large Salad with Ranch Dressing, Lean Cuisine Meatloaf and Mashed Potatoes, 1 piece of Garlic Toast

Exercise - 45 minutes of walking around school building after lunch

Airen08 · Post by **Airen08** » Fri May 16, 2008 8:30 pm

Wednesday

Today was good...but not the best. I broke down late at night and had a sugar free vanilla caramel pudding.

B - Special K with Milk, Nature Valley Bar
L - Large Salad with dressing
D - Lean Cuisine, one piece of garlic toast
S - Pudding

Oh well...on to the next day!Failure

Airen08 · Post by **Airen08** » Fri May 16, 2008 8:32 pm

Thursday

Success!!

This was a wonderful day! I stuck right to the plan and made it! I'm not feeling the greatest...think I might be coming down with a cold.

B - Fiber One, Banana, Milk, Nature Valley Bar
L - 2 hotdogs with chili and coleslaw, lite chips
D - Lean Cuisine

Airen08 · Post by **Airen08** » Fri May 16, 2008 8:33 pm

Friday

I'm extremely sick today...called in sick to work. Haven't eaten anything yet and it's 4:30 p.m. I've got either some kind of nasty head cold or the flu...my body hurts really bad...BUT..I also have Fibromyalgia and Crohns Disease...so it could be that acting up. I guess today's an S day since I'm Sick.

Airen08 · Post by **Airen08** » Tue May 20, 2008 5:04 pm

Monday

Success!

Not the most healthy menu, but

B - Cherrios, Banana, Milk
L - Long John Silver's Chicken Basket
D - Burger King Chicken Sandwich and Fries

I was out with some friends all day today and unable to eat as healthy as I really wanted. But, I did eat 3 meals.

Airen08 · Post by **Airen08** » Thu May 22, 2008 12:00 pm

Tuesday

so/so day. Had to fast this morning for a blood test and it got me really hungry the rest of the day, but I didn't mess up. Just had some really big meals today.

B - none
L - Boston Market Chicken Parm
D - Large chef salad, lean cuisine meal

Airen08 · Post by **Airen08** » Thu May 22, 2008 12:02 pm

Wednesday

Success!

B - Shredded Wheat, milk, glass of chocolate milk
L - Grilled Chicken Salad with Catalina Dressing
D - Hardee's Cheeseburger with small fries and ketchup

Airen08 · Post by **Airen08** » Thu May 22, 2008 12:04 pm

Thursday

Success!!

Much easier day today since I'm back at school and have a set schedule with loads to do. I never think about food until it's lunch time here.

B - Chicken Salad with 2 rolls
L - Lean Cuisine Penne Pasta with Marinara Sauce and Cheese
D - Boston Market Chicken, Broccoli, and Cheese Meal

blueskighs · Post by **blueskighs** » Thu May 22, 2008 4:40 pm

Airen-08

You are doing so great!

Blueskighs