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Fivesolas Daily Check-in
Posted: Fri May 16, 2008 3:32 am
by fivesolas
Hey, I'm new to this, but I think this public check-in is a great way to foster accountability.
I bought my sledgehammer today (10#) and started my first routine tonight. I had to keep consulting the youtube videos to get the movements right, but I made it through.
I also started the nosdiet today. I made it through the day without any snacks. I am keenly aware that one day is not an amazing feat, but it's a start.
Posted: Fri May 16, 2008 3:38 am
by blueskighs
fivesolas,
it sure is a start and a good one at that!
Welcome,
Blueskighs
Shugging on zero sleep can be hazardous to your health...
Posted: Sat May 17, 2008 3:38 am
by fivesolas
Thanks, blueskighs!
Today was good; I didn't snack all day.
I also did my shovelglove routine this morning. I found out quickly that you should definitely get some rest before doing any physical exercise, much less shovelglove.
I had a big deadline today, so I was up all night working. Let's just say that no sleep doesn't go well with shovelglove. I got pretty nauseous afterwards, although it couldn't have been helped by the eggs and yogurt I had eaten about 20 minutes earlier...
Posted: Sat May 17, 2008 6:58 am
by fivesolas
I had a big deadline today, so I was up all night working. Let's just say that no sleep doesn't go well with shovelglove. I got pretty nauseous afterwards, although it couldn't have been helped by the eggs and yogurt I had eaten about 20 minutes earlier...
Just in case anyone is wondering, the eggs and yogurt were not mixed together. Yikes.
Posted: Sun May 18, 2008 4:27 am
by whitway
I'm new FiveSolas to the progam as well on Day 6! I like your Moniker
Welcome!
Posted: Tue May 20, 2008 12:47 am
by fivesolas
Thanks, whitway!
Today was Day 5 on my nosdiet, and it was fine: no snacks, no sweets, and no seconds for me today. I'm waiting on my nosdiet book to arrive; it should be here any day now.
Today was also Day 5 of shovelglove for me and I am baffled as to how I can be so exhausted after only 14 minutes! I used to have to work out at the gym for almost an hour to feel like this! I guess that's a good thing, huh?
Posted: Wed May 21, 2008 3:10 am
by fivesolas
Day 6:
Success!
On the other hand, it's becoming increasingly difficult to fight the snacking urges. Haven't given in yet, but still...
I find myself looking forward to the weekend in a somewhat unhealthy manner. Maybe it will subside by then.
Also day 6 of shovelglove today - boy, that's a fun workout.
Posted: Wed May 21, 2008 4:02 am
by blueskighs
it's becoming increasingly difficult to fight the snacking urges
hang in there, one meal at a time
Blueskighs