Brandons Daily Check Ins
Posted: Sat Jun 21, 2008 3:36 am
Hey guys. Starting the S Diet today. Im already preety thin at 5'10, 150, but I would like to loose some excess body fat so Im going to give this diet a shot. If you guys have any advise please feel free to reply to the thread. I would also appreciate if you guys would comment on my NOS days meals as I am somewhat confused on exactley what kind of food we are allowed to eat.
I will post tomorrow with my first day results and meals.
I will post tomorrow with my first day results and meals.