Update 8/31/08
Posted: Sun Aug 31, 2008 5:21 am
I'm down 8 pounds (to 185) from a month ago. Thursday I was able to jog (About 4.5 mph) on the treadmill for an hour. And yesterday, while playing golf with my wife, was able to wear a medium Polo without looking like Drew Carey in a singlet.
Twenty pounds to go.
O43
Twenty pounds to go.
O43
