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				Ovely Beige's Check In
				Posted: Thu Nov 06, 2008 5:35 pm
				by overly beige
				11/5 failure
11/4 success
11/3 success
11/2 success
11/1 exempt
10/31 exempt
10/30 success
10/29 success
10/28 success
			 
			
					
				
				Posted: Sun Nov 22, 2009 4:56 pm
				by overly beige
				I'm back.  I keep trying other diets.  I'm at my heaviest.  I think this has the best chance of healing my very unhealthy relatioship with food.  I've tried a few times in the last month to restart nos without success.  For now, I've decided to only focus on eating 3 meals a day at reasonable times/intervals.  For now I will track this and track nos but with my attention focused on this aspect of nos.   When I have that down then I will work on the other aspects of the diet.
3 Meals
11/22/09: 
NoS DietA:
11/22/09
			 
			
					
				
				Posted: Sun Nov 22, 2009 11:29 pm
				by Kevin
				Good luck to you. Let us know how it's going (without overly examining your life 

).
overly beige wrote:I'm back.  I keep trying other diets.  I'm at my heaviest.  I think this has the best chance of healing my very unhealthy relatioship with food.  I've tried a few times in the last month to restart nos without success.  For now, I've decided to only focus on eating 3 meals a day at reasonable times/intervals.  For now I will track this and track nos but with my attention focused on this aspect of nos.   When I have that down then I will work on the other aspects of the diet.
3 Meals
11/22/09: 
NoS DietA:
11/22/09