Page 2 of 6

Posted: Sat Nov 06, 2010 2:07 am
by 15n@50
Day 5 Check-in Nov 5, 2010 - Friday

NoS - Success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 16 more days to go (for 21 club entry)

walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)

meditate - success! - only 16 more days to go (for 21 club entry)

Posted: Sun Nov 07, 2010 3:07 am
by 15n@50
Day 6 Check-in Nov 6, 2010 - Saturday

NoS - Exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 15 more days to go (for 21 club entry)

walk30Min - Exempt! - only 15 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)

meditate - Exempt! - only 15 more days to go (for 21 club entry)

Hadn't really thought about what is exempt and what not on S days. I think I'll keep
up with the dailyCheckin.

Posted: Mon Nov 08, 2010 3:31 am
by 15n@50
Day 7 Check-in Nov 7, 2010 - Sunday

NoS - Exempt! - only 17 more days to go (for 21 club entry)
ShovelGlove - Exempt! - only 14 more days to go (for 21 club entry)

walk30Min - Exempt! - only 14 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)

meditate - success! - only 14 more days to go (for 21 club entry)

Posted: Wed Nov 10, 2010 3:27 am
by 15n@50
Day 9 Check-in Nov 9, 2010 - Tuesday

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 13 more days to go (for 21 club entry)

walk30Min - success! - only 13 more days to go (for 21 club entry)
dailyCheckIn - success! - only 20 more days to go (for 21 club entry)

meditate - success! - only 13 more days to go (for 21 club entry)

How did I miss my checkin yesterday?
noS - I'm going to have to figure out how to manange eating when I have a class.

Posted: Thu Nov 11, 2010 2:08 am
by 15n@50
Day 10 Check-in Nov 10, 2010 - Wday

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 12 more days to go (for 21 club entry)

walk30Min - success! - only 12 more days to go (for 21 club entry)
dailyCheckIn - success! - only 19 more days to go (for 21 club entry)

meditate - success! - only 12 more days to go (for 21 club entry)

Two consecutive early failures and a rebound is good for the soul.

Posted: Fri Nov 12, 2010 2:20 am
by 15n@50
Day 11 Check-in Nov 11, 2010 - Thursday

NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 11 more days to go (for 21 club entry)

walk30Min - success! - only 11 more days to go (for 21 club entry)
dailyCheckIn - success! - only 18 more days to go (for 21 club entry)

meditate - success! - only 11 more days to go (for 21 club entry)

rebound

Posted: Sat Nov 13, 2010 3:55 am
by 15n@50
Day 12 Check-in Nov 12, 2010 - Fry day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 10 more days to go (for 21 club entry)

walk30Min - success! - only 10 more days to go (for 21 club entry)
dailyCheckIn - success! - only 17 more days to go (for 21 club entry)

meditate - success! - only 10 more days to go (for 21 club entry)

Nothing like other people being let go to interfer with a rebound.

Posted: Sun Nov 14, 2010 12:33 am
by 15n@50
Day 13 Check-in Nov 13, 2010 - Satur day

NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 9 more days to go (for 21 club entry)

walk30Min - exempt! - only 9 more days to go (for 21 club entry)
dailyCheckIn - success! - only 16 more days to go (for 21 club entry)

meditate - success! - only 9 more days to go (for 21 club entry)

Posted: Mon Nov 15, 2010 1:42 am
by 15n@50
Day 14 Check-in Nov 14, 2010 - Sun day

NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - exemp! - only 8 more days to go (for 21 club entry)

walk30Min - exempt! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)

meditate - success! - only 8 more days to go (for 21 club entry)

Posted: Tue Nov 16, 2010 3:50 am
by 15n@50
Day 15 Check-in Nov 15, 2010 - Mon day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - PASS! - only 8 more days to go (for 21 club entry)

walk30Min - PASS! - only 8 more days to go (for 21 club entry)
dailyCheckIn - success! - only 15 more days to go (for 21 club entry)

meditate - success! - only 7 more days to go (for 21 club entry)

Posted: Wed Nov 17, 2010 3:23 am
by 15n@50
Day 16 Check-in Nov 16, 2010 - 2s day

NoS - success! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 7 more days to go (for 21 club entry)

walk30Min - success! - only 7 more days to go (for 21 club entry)
dailyCheckIn - success! - only 14 more days to go (for 21 club entry)

meditate - success! - only 6 more days to go (for 21 club entry)

Posted: Thu Nov 18, 2010 1:46 am
by 15n@50
Day 17 Check-in Nov 17, 2010 - Ws day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 6 more days to go (for 21 club entry)

walk30Min - success! - only 6 more days to go (for 21 club entry)
dailyCheckIn - success! - only 13 more days to go (for 21 club entry)

meditate - success! - only 5 more days to go (for 21 club entry)

Posted: Fri Nov 19, 2010 4:07 am
by 15n@50
Day 18 Check-in Nov 18, 2010 - Ths day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 5 more days to go (for 21 club entry)

walk30Min - success! - only 5 more days to go (for 21 club entry)
dailyCheckIn - success! - only 12 more days to go (for 21 club entry)

meditate - success! - only 4 more days to go (for 21 club entry)

Posted: Sat Nov 20, 2010 3:17 am
by 15n@50
Day 19 Check-in Nov 19, 2010 - Fry day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 4 more days to go (for 21 club entry)

walk30Min - FAIL! - only 21 more days to go (for 21 club entry)
dailyCheckIn - success! - only 11 more days to go (for 21 club entry)

meditate - success! - only 3 more days to go (for 21 club entry)

Posted: Sun Nov 21, 2010 3:31 am
by 15n@50
Day 20 Check-in Nov 20, 2010 - Saturday day

NoS - exempt! - only 20 more days to go (for 21 club entry)
ShovelGlove - success! - only 3 more days to go (for 21 club entry)

walk30Min - success! - only 20 more days to go (for 21 club entry)
dailyCheckIn - success! - only 10 more days to go (for 21 club entry)

meditate - success! - only 2 more days to go (for 21 club entry)

Posted: Mon Nov 22, 2010 2:26 am
by 15n@50
Day 21 Check-in Nov 21, 2010 - Sun day

NoS - exempt! - only 19 more days to go (for 21 club entry)
ShovelGlove - success! - only 2 more days to go (for 21 club entry)

walk30Min - success! - only 19 more days to go (for 21 club entry)
dailyCheckIn - success! - only 9 more days to go (for 21 club entry)

meditate - success! - only 1 more days to go (for 21 club entry)

Walk - treadmill.

Posted: Tue Nov 23, 2010 3:42 am
by 15n@50
Day 22 Check-in Nov 22, 2010 - Mon day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - only 1 more days to go (for 21 club entry)

walk30Min - success! - only 18 more days to go (for 21 club entry)
dailyCheckIn - success! - only 8 more days to go (for 21 club entry)

meditate - success! - 21 Club!

Nos fail was not that bad - made it all the way to dinner.

Posted: Wed Nov 24, 2010 3:25 am
by 15n@50
Day 23 Check-in Nov 23, 2010 - 2s day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club!

walk30Min - success! - only 17 more days to go (for 21 club entry)
dailyCheckIn - success! - only 7 more days to go (for 21 club entry)

meditate - success! - 21 Club! +1

Posted: Thu Nov 25, 2010 2:46 am
by 15n@50
Day 24 Check-in Nov 24, 2010 - Ws day

NoS - FAIL! - only 21 more days to go (for 21 club entry)
ShovelGlove - success! - 21 Club + 1

walk30Min - success! - only 16 more days to go (for 21 club entry)
dailyCheckIn - success! - only 6 more days to go (for 21 club entry)

meditate - success! - 21 Club! +2

Posted: Sun Nov 28, 2010 3:24 am
by 15n@50
Day 25-26-27 Check-in Nov 25-26-27, 2010 - Thanksgiving, Friday and Saturday

Since it was technically a holiday and then I was away I'm inclined to call it all exempt. But I did keep up with some things. See the habitCal Although in principal I agree with Reinhard about keeping the sanctity of S-Days I think in these early days of habit building and also in the crazy holiday season it helps to keep some habits going even if one does it in a really superficial way. The goal is to have the habit still in place once the storm has passed. So while away I did a very few push-ups and squats and called that shovelGloving and meditated for 5 or 10 minutes and called that meditating.

Posted: Tue Nov 30, 2010 1:50 am
by 15n@50
============================================================
Day 28 Check-in Nov 28, 2010 - Sun day

NoS - exempt! -
ShovelGlove - success! -

walk30Min - success! -
dailyCheckIn - success! -

meditate - success! -

Couldn't check in to site because couldn't connect to internet.
30minwalk = 60 minutes on treadmill

============================================================
Day 29 Check-in Nov 29, 2010 - Mun day

NoS - FAIL! -
ShovelGlove - success! -

walk30Min - success! -
dailyCheckIn - success! -

meditate - FAIL! -

Posted: Wed Dec 01, 2010 1:33 am
by 15n@50
Day 30 Check-in Nov 30, 2010 - 2sday

NoS - FAIL! -
ShovelGlove - success! -

walk30Min - success! -
dailyCheckIn - success! -

meditate - success! -

1 month On-program!

Posted: Thu Dec 02, 2010 3:32 am
by 15n@50
Day 31 Check-in Dec 1, 2010 - Wsday

NoS - FAIL! -
ShovelGlove - success! -

walk30Min - success! -
dailyCheckIn - success! -

meditate - FAIL - head& neck ache

Posted: Thu Dec 02, 2010 10:20 pm
by 15n@50
Day 32 Check-in Dec 2, 2010 - Thursday

NoS - FAIL! -
ShovelGlove - success! - minimal

walk30Min - success! - 1 hour on treadmill watch LOR
dailyCheckIn - success! -

meditate - success - 4 hour retreat @ cimc

Posted: Sat Dec 04, 2010 4:08 am
by 15n@50
Day 33 Check-in Dec 3, 2010 - Friday

NoS - FAIL! -
ShovelGlove - success! - minimal

walk30Min - success! - treadmill
dailyCheckIn - success!

meditate - success

Posted: Sun Dec 05, 2010 4:09 am
by 15n@50
Day 34 Check-in Dec 4, 2010 - Saturday

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - success! - treadmill ~ 2 hours
dailyCheckIn - success!

meditate - exempt

Posted: Mon Dec 06, 2010 12:59 am
by 15n@50
Day 35 Check-in Dec 5, 2010 - Sun day

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - Success!

Posted: Tue Dec 07, 2010 2:32 am
by 15n@50
Day 36 Check-in Dec 6, 2010 - Mon day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!

meditate - Success

It occured to me that NoS might be doomed for december as a whole
but maybe I should try for little NoS, that is, pick one S and
abstain from that. Like sweets.

Posted: Tue Dec 07, 2010 5:20 am
by Hoeka
I don't that that your Dec is really doomed: you are focussing on No S failures, but look at your other successes in the past. You have a lot to be proud of.

Dec is difficult, and your idea of focussing on one S will help you to establish that habit; come Jan, you will have the no-sweets habit under
control, and can then add another S to abstain from. So, all is not lost!

Good luck

Posted: Wed Dec 08, 2010 2:27 am
by 15n@50
Day 37 Check-in Dec 7, 2010 - 2s day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success! - treadmill ~ 2 hours
dailyCheckIn - Success!

meditate - Success

No Sweets - Success
No Seconds - Success
No Snacks - FAIL

Posted: Thu Dec 09, 2010 4:52 am
by 15n@50
Day 38 Check-in Dec 8, 2010 - Ws day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - FAIL! - treadmill ~ 2 hours
dailyCheckIn - Success!

meditate - FAIL!

No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL

Posted: Fri Dec 10, 2010 1:10 am
by 15n@50
Day 39 Check-in Dec 9, 2010 - Ths day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL

Posted: Sat Dec 11, 2010 3:11 am
by 15n@50
Day 40 Check-in Dec 10, 2010 - Fri day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - FAIL!
dailyCheckIn - Success!

meditate - Success!

No Seconds - Success
No Snacks - FAIL
No Sweets - Success

Posted: Sun Dec 12, 2010 1:53 am
by 15n@50
Day 41 Check-in Dec 11, 2010 - Satur day

NoS - exmpt -
ShovelGlove - Success!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal-PublicView

Posted: Mon Dec 13, 2010 2:45 am
by 15n@50
Day 42 Check-in Dec 12, 2010 - Sun day

NoS - exempt! -
ShovelGlove - Success!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - exempt!

HabitCal

Posted: Tue Dec 14, 2010 12:29 am
by 15n@50
Day 43 Check-in Dec 13, 2010 - Mon day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL

Posted: Wed Dec 15, 2010 2:26 am
by 15n@50
Day 44 Check-in Dec 14, 2010 - 2s day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL

Posted: Thu Dec 16, 2010 2:40 am
by 15n@50
Day 45 Check-in Dec 15, 2010 - Ws day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - Success
No Snacks - FAIL
No Sweets - FAIL

Posted: Fri Dec 17, 2010 4:43 am
by 15n@50
Day 46 Check-in Dec 16, 2010 - THs day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - FAIL!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL

Posted: Sat Dec 18, 2010 4:27 am
by 15n@50
Day 47 Check-in Dec 17, 2010 - Fri day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL

Posted: Sun Dec 19, 2010 4:53 am
by 15n@50
Day 48 Check-in Dec 18, 2010 - Satur day

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Mon Dec 20, 2010 1:59 am
by 15n@50
Day 49 Check-in Dec 19, 2010 - Sun day

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Tue Dec 21, 2010 1:51 am
by 15n@50
Day 50 Check-in Dec 20, 2010 - Mon day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL

Posted: Wed Dec 22, 2010 2:03 am
by 15n@50
Day 51 Check-in Dec 21, 2010 - 2s day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - PASS
No Snacks - FAIL
No Sweets - FAIL

Posted: Thu Dec 23, 2010 3:47 am
by 15n@50
Day 52 Check-in Dec 22, 2010 - Ws day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL

Posted: Fri Dec 24, 2010 3:48 am
by 15n@50
Day 53 Check-in Dec 23, 2010 - Thurs day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL

Posted: Sat Dec 25, 2010 1:53 am
by 15n@50
Day 54 Check-in Dec 24, 2010 - Fri day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

No Seconds - FAIL
No Snacks - FAIL
No Sweets - FAIL

Posted: Sun Dec 26, 2010 3:03 am
by 15n@50
Day 55 Check-in Dec 25, 2010 - xmas day

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Sun Dec 26, 2010 9:47 pm
by 15n@50
Day 56 Check-in Dec 26, 2010 - sun day

NoS - exempt! -
ShovelGlove - exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Tue Dec 28, 2010 1:33 am
by 15n@50
Day 57 Check-in Dec 27, 2010 - mon day

NoS - exempt! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

walk30Min was behind a snowthrower.

Posted: Wed Dec 29, 2010 1:22 am
by 15n@50
Day 58 Check-in Dec 28, 2010 - 2s day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Wed Dec 29, 2010 10:41 pm
by 15n@50
Day 59 Check-in Dec 29, 2010 - Ws day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Fri Dec 31, 2010 3:51 am
by 15n@50
Day 60 Check-in Dec 30, 2010 - Thurs day

NoS - FAIL! -
ShovelGlove - Success!

walk30Min - FAIL!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Fri Dec 31, 2010 11:54 pm
by 15n@50
Day 61 Check-in Dec 31, 2010 - Fri day - New Years Eve

NoS - FAIL! -
ShovelGlove - FAIL!

walk30Min - FAIL!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Sat Jan 01, 2011 11:41 pm
by 15n@50
Day 62 Check-in Jan 1, 2011 - Satur day - New Years Day

NoS - Exempt! -
ShovelGlove - Exempt!

walk30Min - Exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Mon Jan 03, 2011 12:59 am
by 15n@50
Day 63 Check-in Jan 2, 2011 - Sun day

NoS - Exempt! -
ShovelGlove - Exempt!

walk30Min - Exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Tue Jan 04, 2011 1:03 am
by 15n@50
Day 64 Check-in Jan 3, 2011 - Mon day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Wed Jan 05, 2011 12:48 am
by 15n@50
Day 65 Check-in Jan 4, 2011 - 2s day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra hour of walking.

Posted: Thu Jan 06, 2011 12:18 am
by 15n@50
Day 66 Check-in Jan 5, 2011 - Ws day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra 1.5 hr of walking.

Posted: Fri Jan 07, 2011 1:45 am
by 15n@50
Day 67 Check-in Jan 6, 2011 - Thurs day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra 1 hr of walking.

Posted: Fri Jan 07, 2011 4:20 am
by Girl Next Door
Looks like you're having a very successful week! Keep up the good work!

Posted: Sat Jan 08, 2011 12:11 am
by 15n@50
Thanks! I'm hanging in there.

Posted: Sat Jan 08, 2011 12:13 am
by 15n@50
Day 68 Check-in Jan 7, 2011 - Fri day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra 1.5 hr of walking.

Posted: Sat Jan 08, 2011 11:32 pm
by 15n@50
Day 67 Check-in Jan 8, 2011 - Sat day

NoS - Exempt! -
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra 1.5+ hr of walking. (rural rangering and treadmill)

Posted: Mon Jan 10, 2011 12:32 am
by 15n@50
Day 68 Check-in Jan 9, 2011 - Sun day

NoS - Exempt! -
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra .5+ hr of walking (rural rangering)

Posted: Tue Jan 11, 2011 2:12 am
by 15n@50
Day 69 Check-in Jan 10, 2011 - Mon day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra 2+ hr of walking (urban rangering)

Posted: Wed Jan 12, 2011 12:41 am
by 15n@50
Day 70 Check-in Jan 11, 2011 - 2s day

NoS - Success! -
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra .5+ hr of walking (treadmill)

Posted: Thu Jan 13, 2011 12:14 am
by 15n@50
Day 71 Check-in Jan 12, 2011 - Ws day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Nos could have gone either way. I had some soup after snow blowing
a while then went back out and had the rest of my lunch after snowblowing
some more. I figure what I ate altogether was an acceptable amount for lunch.

xtra walking behind a snow blower but didn't keep track of time.

Posted: Fri Jan 14, 2011 1:40 am
by 15n@50
Day 72 Check-in Jan 13, 2011 - Ths day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .75 (urban rangering)

Posted: Fri Jan 14, 2011 11:58 pm
by 15n@50
Day 73 Check-in Jan 14, 2011 - Fri day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~2 hr (urban rangering)

Posted: Sun Jan 16, 2011 3:03 am
by 15n@50
Day 74 Check-in Jan 15, 2011 - Satur day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~1.5 hr (treadmill)

Posted: Mon Jan 17, 2011 12:13 am
by 15n@50
Day 75 Check-in Jan 16, 2011 - Sun day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~1 hr (Cape Cod Canal Rangering)

Posted: Mon Jan 17, 2011 11:51 pm
by 15n@50
Day 76 Check-in Jan 17, 2011 - Mon day, MLK Day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking 1.5 hr mixed rural and treadmill rangering

Posted: Wed Jan 19, 2011 1:14 am
by 15n@50
Day 77 Check-in Jan 18, 2011 - 2s day

NoS - FAIL!
ShovelGlove - Success!

walk30Min - FAIL!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Nos Fail - 1 snack (not a sweet).
walk30Min fail - uncooperative weather

Posted: Thu Jan 20, 2011 12:15 am
by 15n@50
Day 78 Check-in Jan 19, 2011 - Wednes day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~1.5 hr urban rangering

Posted: Fri Jan 21, 2011 1:31 am
by 15n@50
Day 79 Check-in Jan 20, 2011 - Thurs day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~1.5 hr urban rangering

Posted: Fri Jan 21, 2011 11:44 pm
by 15n@50
Day 80 Check-in Jan 21, 2011 - Fri day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hr snowblower rangering

Posted: Sun Jan 23, 2011 3:26 am
by 15n@50
Day 81 Check-in Jan 22, 2011 - Satur day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hr treadmill rangering

Posted: Mon Jan 24, 2011 12:01 am
by 15n@50
Day 82 Check-in Jan 23, 2011 - Sun day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~1 hr treadmill rangering

Posted: Tue Jan 25, 2011 12:25 am
by 15n@50
Day 83 Check-in Jan 24, 2011 - Mon day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~50 min urban rangering

Posted: Wed Jan 26, 2011 1:20 am
by 15n@50
Day 84 Check-in Jan 25, 2011 - 2s day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour urban rangering

Posted: Wed Jan 26, 2011 11:53 pm
by 15n@50
Day 85 Check-in Jan 26, 2011 - Ws day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour urban rangering

Posted: Thu Jan 27, 2011 8:44 pm
by 15n@50
Day 86 Check-in Jan 27, 2011 - Thurs day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour snowthrower rangering
Taking an S day for Nos & SG - mild fever, sore throat.

Posted: Sat Jan 29, 2011 12:55 am
by 15n@50
Day 87 Check-in Jan 28, 2011 - Fri day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour urban rangering
Taking another S day for Nos & SG - still fighting this cold or whatever it is.

Posted: Sun Jan 30, 2011 12:07 am
by 15n@50
Day 88 Check-in Jan 29, 2011 - Satur day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Mon Jan 31, 2011 12:21 am
by 15n@50
Day 89 Check-in Jan 30, 2011 - Sun day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Tue Feb 01, 2011 2:03 am
by 15n@50
Day 90 Check-in Jan 31, 2011 - Mon day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour urban rangering. Maybe a little less.

Posted: Tue Feb 01, 2011 2:04 am
by 15n@50
Day 90 Check-in Jan 31, 2011 - Mon day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour urban rangering. Maybe a little less.

Posted: Wed Feb 02, 2011 12:09 am
by 15n@50
Day 91 Check-in Feb 1, 2011 - 2s day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking ~.5 hour snowthrower rangering.

Posted: Wed Feb 02, 2011 11:31 pm
by 15n@50
Day 92 Check-in Feb 2, 2011 - Ws day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Fri Feb 04, 2011 12:26 am
by 15n@50
Day 93 Check-in Feb 3, 2011 - Ths day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5 hr urban rangering

Posted: Sat Feb 05, 2011 12:21 am
by 15n@50
Day 94 Check-in Feb 4, 2011 - Fri day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking 2 hr urban rangering

Posted: Sat Feb 05, 2011 11:45 pm
by 15n@50
Day 95 Check-in Feb 5, 2011 - Satur day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Mon Feb 07, 2011 1:40 am
by 15n@50
Day 96 Check-in Feb 6, 2011 - SuN day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Exempt!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

Posted: Tue Feb 08, 2011 12:29 am
by 15n@50
Day 98 Check-in Feb 7, 2011 - Mon day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5+ hrs Urban Rangering

Posted: Tue Feb 08, 2011 11:17 pm
by 15n@50
Day 99 Check-in Feb 8, 2011 - 2s day

NoS - FAIL!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking 1.5+ hrs Urban Rangering

Posted: Thu Feb 10, 2011 1:38 am
by 15n@50
Day 100 Check-in Feb 9, 2011 - Ws day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5+ hrs Urban Rangering

Posted: Fri Feb 11, 2011 1:51 am
by 15n@50
Day 101 Check-in Feb 10, 2011 - Thurs day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5+ hrs Urban Rangering

Posted: Sat Feb 12, 2011 1:16 am
by 15n@50
Day 102 Check-in Feb 11, 2011 - fri day

NoS - Success!
ShovelGlove - Success!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5+ hrs Urban Rangering

Posted: Sun Feb 13, 2011 12:59 am
by 15n@50
Day 103 Check-in Feb 12, 2011 - Satur day

NoS - Exempt!
ShovelGlove - Exempt!

walk30Min - Success!
dailyCheckIn - Success!

meditate - Success!

HabitCal Public View

xtra walking .5+ hrs Rural Rangering