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Jocelyn's Fresh Start
Posted: Wed Jan 28, 2009 3:30 am
by xJocelynx87
Day 1 - SUCCESS!
B - Quaker oatmeal squares with 1% milk, banana, latte made with 1% milk
L - Turkey, cheddar cheese, and hummus sandwich on whole wheat bread, 2 clementines, glass of 1% milk
D - Whole wheat pasta with tomato and basil sauce, salad with bleu cheese, slivered almonds, dried cherries, and balsamic vinegarette
Posted: Thu Jan 29, 2009 2:35 am
by xJocelynx87
Day 2 - SUCCESS!
B - Whole wheat english muffin toasted and topped with cheddar cheese, 2 clementines, latte made with 1% milk
L - Turkey club with cheddar cheese, lettuce, tomato, and mayo on white bread, 2 clementines
D - Whole wheat pasta with tomato and basil sauce, salad with dried cherries, bleu cheese, slivered almonds, and balsamic vinegarette
Posted: Fri Jan 30, 2009 2:49 am
by xJocelynx87
Day 3 - SUCCESS!
B - Quaker oatmeal squares cereal with 1% milk, banana, latte made with 1% milk
L - Au Bon Pain: half caprese sandwich, small tuscan vegetable soup
D - Filet mignon, baked sweet potato french fries, mixed vegetables
Posted: Sat Jan 31, 2009 1:21 am
by xJocelynx87
Day 4 - SUCCESS!
B - Whole wheat english muffin spread with peanut butter, 2 clementines, latte made with 1% milk
L - Stir-fried lo mein noodles and vegetables
D - 2 pieces of bruschetta, 2 garlic knots, penne pasta with chicken, sundried tomatoes, and basil
Posted: Tue Feb 03, 2009 2:44 am
by xJocelynx87
Days 5 & 6 - S-Days
Day 7 - SUCCESS!
B - Toasted whole wheat english muffin with peanut butter, orange, latte made with 1% milk
L - Amy's organic black bean, vegetable, and brown rice bowl, granny smith apple
D - Salmon sauteed in olive oil, brown rice with butter, broccoli with butter
Posted: Wed Feb 04, 2009 3:15 am
by xJocelynx87
Day 8 - SUCCESS!
B - Quaker Oatmeal Squares cereal with 1% milk, banana, latte made with 1% milk
L - Amy's Organic black bean and vegetable burrito, Amy's Organic chunky tomato bisque soup
D - Barbecued chicken, brown rice with butter, broccoli with butter
Posted: Thu Feb 05, 2009 1:30 am
by xJocelynx87
Day 9 - SUCCESS!
B - Whole wheat english muffin toasted and spread with peanut butter, banana, latte made with 1% milk
L - Slice of pizza on a wheat crust topped with spinach, red onions, and sundried tomatoes, salad with balsamic vinegarette
D - Whole wheat pasta with tomato basil sauce, caesar salad
Posted: Fri Feb 06, 2009 2:39 am
by xJocelynx87
Day 10 - SUCCESS!
B - Quaker Oatmeal Squares cereal with 1% milk, banana, latte made with 1% milk
L - Stuffed baked potato soup, 1/2 proscuitto and mozzarella sandwich on ciabatta
D - Whole wheat pasta with tomato & basil sauce, caesar salad
Posted: Sat Feb 07, 2009 2:09 pm
by xJocelynx87
Day 11 - SUCCESS!
B - Whole wheat english muffin with peanut butter, piece of orange, latte made with 1% milk
L - Steamed vegetable dumplings with sauce
D - Stirfry made of lo mein noodles, chicken & beef, and vegetables
Posted: Tue Feb 10, 2009 4:50 pm
by xJocelynx87
Days 12 & 13 - S-days
Day 14 - S-day (sick)