Everyday Systems

Hi all, well I am now back from an extremely lardy vacation- I feel soooooooo polluted that I at least am feeling like eating healthy foods and getting back on track. I'm not going to get on the scales, my clothes are enough to tell me that I have gained a little. Handily my appointment with a dietician/ nutritionist came through while I was away and I had that this morning. I have been having a number of investigations and my doc thought a nutritional support programme might help me. I have documented it all in my blog but if anyone is interested in why I am going down this route just email me and i'll let you know. It would seem that the recommendations, which at this early stage are all quite general and manageable, will be compatible with this programme anyway which is good!
Best
www.susiebnosdiet.blogspot.com
SusieB