Hi All, I had a much better day today even though I was on the road travelling in the wind and rain to a job interview and back, three hours each way.
Breakfast was a bacon sandwich (an English must-have now and then!) on wholemeal bread
Lunch was sushi and an apple
Dinner was fresh crab salad, some fruit and yoghurt with flaxseeds, seeds and a few nuts sprinkled on.
Didn't do so well on the caffeine front today- too much diet coke- one to focus on tomorrow!
'nite all
SusieB
Su's daily check in
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Su's daily check in
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Susieb check in
SUCCESS today:
Breakfast was a muffin and decaf coffee
Lunch was yazai yaki soba
Dinner was turkey breast marinated in spicy sauce with a large sald, flowed by plain 0%fat yoghurt with flaxseeds and blueberries
Yum!!
Susieb
Breakfast was a muffin and decaf coffee
Lunch was yazai yaki soba
Dinner was turkey breast marinated in spicy sauce with a large sald, flowed by plain 0%fat yoghurt with flaxseeds and blueberries
Yum!!
Susieb
Nil Illegitimus Carborandum