Alene1's Daily Check-in
Posted: Wed Sep 09, 2009 9:54 pm
I've decided to do a check-in here for accountability, and to see my No S journey in writing. I started on Sunday, and so far, so good. I've been eating every 2-3 hours for a long time, so the stretch between lunch and dinner is the hardest for me.
My workout goals are 5 per week. I'm tracking my eating and workouts on HabitCal, so that should be a help too. I'll weigh in every Saturday morning. Starting weight is 181.8. Here goes!
W, 9/9
Workout:
B-scrambled eggs, english muffin, milk
L-leftover pasta w/chicken, orange
D-
Edited to add: I feel pretty silly doing this, but I realized that as one of my goals is to spend less time on the internet, I really shouldn't be starting another check-in! I also want to focus on action, not words. Better to just do it instead of talking about it so much. So, I'm going to bow out of this check-in.
My workout goals are 5 per week. I'm tracking my eating and workouts on HabitCal, so that should be a help too. I'll weigh in every Saturday morning. Starting weight is 181.8. Here goes!
W, 9/9
Workout:
B-scrambled eggs, english muffin, milk
L-leftover pasta w/chicken, orange
D-
Edited to add: I feel pretty silly doing this, but I realized that as one of my goals is to spend less time on the internet, I really shouldn't be starting another check-in! I also want to focus on action, not words. Better to just do it instead of talking about it so much. So, I'm going to bow out of this check-in.