skaldmaer checking in
Posted: Tue Nov 17, 2009 11:17 pm
I first came across No-S back last year sometime, followed it for a few months, and then drifted away. Some of the habit held - I still don't snack, and I haven't gone back to putting sugar in my tea, but I've definitely fallen off in terms of sweets.
I've lost some weight over this past year - my favourite size 16 jeans fit now, and they didn't in January - but I want to get back to doing strict No-S; I could use the defined structure of N- and S-days.
I've also - inspired by phayze's Samurai Aerobics videos - picked up my sledgehammer again and started doing shovelglove.
So this is going to track two things, No-S and exercise. I don't have a scale (I sometimes feel like the only woman in North America who doesn't), so I'm using measurements. As of yesterday morning, that was 41-38-47. I'm going to follow this for 100 days, then measure again and see where I am; I think measuring much more often than that won't show much.
So far:
Day 1: No-S and exercise
Day 2: No-S and exercise
I've lost some weight over this past year - my favourite size 16 jeans fit now, and they didn't in January - but I want to get back to doing strict No-S; I could use the defined structure of N- and S-days.
I've also - inspired by phayze's Samurai Aerobics videos - picked up my sledgehammer again and started doing shovelglove.
So this is going to track two things, No-S and exercise. I don't have a scale (I sometimes feel like the only woman in North America who doesn't), so I'm using measurements. As of yesterday morning, that was 41-38-47. I'm going to follow this for 100 days, then measure again and see where I am; I think measuring much more often than that won't show much.
So far:
Day 1: No-S and exercise
Day 2: No-S and exercise