Good morning all...I hope everyone is doing well. I haven't posted since last Thursday and I can tell. I totally fell off the No S wagon Friday night. I was just fine for breakfast and lunch and then I met some friends for a birthday dinner/happy hour and all of my No S rules went right out the window. Saturday and Sunday were not to bad -- I had a birthday party for my sister along with really great carrot cake that was my treat both Saturday and Sunday.
Okay, I should have been back on plan on Monday...well not so good. Once again breakfast and lunch were fine...last night at dinner I started snacking and picking and felt miserable by the time I went to bed. A red day for sure.
I am back....today will be a new day. I will post my food which I think will help me get back on track.
I hope everyone has a great day.
Barb
Barb's Check-in
Moderators: Soprano, automatedeating
Barb's Check-in
Barb
Austin, Texas
Starting Date: 09/26/11
Starting Weight: 251.5
Current Weight: 250
Goal Weight: 160
Height: 5'7"
Age: 59
Austin, Texas
Starting Date: 09/26/11
Starting Weight: 251.5
Current Weight: 250
Goal Weight: 160
Height: 5'7"
Age: 59
Barb's Check-in
Good morning...I hope everyone is already having a great No S Day.
Tuesday: SUCCESS
Food for Tuesday:
Breakfast:
Banana and Yogart
Lunch:
Grilled Chicken Sandwich
No-salt Pretzels
Orange Slices
Dinner: Luby's Cafeteria
Grilled fish with almonds on top
Mashed Potatoes
Green Beans
Corn Bread Square
(all on 1 plate)
Tuesday: SUCCESS
Food for Tuesday:
Breakfast:
Banana and Yogart
Lunch:
Grilled Chicken Sandwich
No-salt Pretzels
Orange Slices
Dinner: Luby's Cafeteria
Grilled fish with almonds on top
Mashed Potatoes
Green Beans
Corn Bread Square
(all on 1 plate)
Barb
Austin, Texas
Starting Date: 09/26/11
Starting Weight: 251.5
Current Weight: 250
Goal Weight: 160
Height: 5'7"
Age: 59
Austin, Texas
Starting Date: 09/26/11
Starting Weight: 251.5
Current Weight: 250
Goal Weight: 160
Height: 5'7"
Age: 59