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Heather1321's Daily Check-In

Posted: Fri Jan 29, 2010 5:24 pm
by Heather1321
Day 1 (January 28, 2010): SUCCESS

I found NoSDiet on SparkPeople.com. I really, really, really can't stand documenting every calorie I eat during the day. This seems simple and commonsensical (?is that even a word?).

Posted: Sat Jan 30, 2010 2:38 pm
by Girl Next Door
Welcome Heather! I can't stand to count things (calories, points, etc) either. You'll find a lot of us non-counters here.

Posted: Sat Jan 30, 2010 7:21 pm
by Heather1321
Day 2 (January 29, 2010): SUCCESS

And it's a Friday, which means I have two "s" days coming up! I will not go crazy, eating my way through the pantry...

I'm writing this on a Saturday, after my long run (3.75 miles). This is also my weekly weigh-in and I lost 1/2 a pound this week! I'm excited because for the last two weeks I've been "stuck" at the same weight.

:D

Posted: Mon Feb 01, 2010 4:37 pm
by ~hf
Hi and welcome. I also visit sparkpeople because I like the articles and exercise videos but for me *nothing* beat No S!

Posted: Mon Feb 01, 2010 5:12 pm
by Heather1321
Day 3 and 4 (January 30 & 31, 2010): I took "S" days since these are Saturday and Sunday.

I did fine on Saturday. I had 1 snack (100 calorie popcorn) and 1 sweet (Haagen Daaz frozen yogurt). On Sunday, my husband wanted chocolate chip cookies, so I baked them (and ate some...probably more than I should have).