Everyday Systems

Sure....EASY to restart on a Saturday afternoon, huh?

Well, this is the day I became sick of how big I'm getting. We (hubby and I) went up to our 'cabin in da woods' all last year, and ate like oinkers, and I sat around a lot, and I'm, yes........even heavier than I was before I quit No S. (or just began to 'forget' about it). Heavier than ever in my life, actually.

So...I came back to the 'normal' way of dieting, IMO---No S!! It's the only sensible one I've ever known!

I figure, if I do the daily check in, I will hopefully not fall off the wagon again. Here goes! I began back this morning with breakfast. I can feel the calm coming over me already. Yay, no S!

Hey Cheryl. How long were you doing NoS before? That cabin in the woods sounds amazing.

Hi, Denise! I did NoS about 6 mos. a couple of years ago. I always lose slowly, but I lost about 15 pounds.

Did pretty well today. Went to a baby shower, and ate lunch there. Then dh and I had Greek food for dinner. Greek salad and pastitio (sp?). Yum. They serve way too big a portion, so I saved half for tomorrow's lunch.

I can't say enough how FREEing this diet is. It's just such a normal way to eat.

Today is OK so far.

Had routine Dr. visit today. Was glad to hear that my Chol. level was way better than before. It used to hover at 254, is now 201. I'll take it!

They put me on the scale (of course) but with clothes and shoes on. Ugh.

Anyway.....next checkup is 6 mos from now. Hope to be thinner and fitter by then.