Jane's Monthly Check In
Posted: Mon Apr 19, 2010 9:06 am
I don't think I can manage a daily check in, but a monthly one seems appropriate. I'm eating so much that if I lose weight it's not more than 1/2 a pound a week, so it's only in monthly check-ins that I can see what's really happening.
So, 1 month of No S (March 15 to April 15)
4 Failures
4 NWS days (Easter, Passover, Birthday)
I still haven't done a full week of vanilla no s....
What I hope to achieve this month: 21 straight days (just to show I can!)
It would also be nice to lose a bit of weight.
After I get my no s habits under control, I really need to add weight training to my habits. I am in good cardio shape, but my muscles are pretty slack...
Starting weight: 141.5 Lbs.
During weight: 139.5 lbs.
Initial Goal: 135 lbs.
Ultimate Goal: 125
So, 1 month of No S (March 15 to April 15)
4 Failures
4 NWS days (Easter, Passover, Birthday)
I still haven't done a full week of vanilla no s....
What I hope to achieve this month: 21 straight days (just to show I can!)
It would also be nice to lose a bit of weight.
After I get my no s habits under control, I really need to add weight training to my habits. I am in good cardio shape, but my muscles are pretty slack...
Starting weight: 141.5 Lbs.
During weight: 139.5 lbs.
Initial Goal: 135 lbs.
Ultimate Goal: 125