Everyday Systems

Well Im brand new to this No S diet and Im going to give it a try ..
It sounds like something I can manage. I looked at the whole weight watchers thing and all that calorie counting really freaked me out!!
Day 1
B-yogurt
L-chicken leg, few potatoes and stuffing,mixed veggies, apple, orange and bananna
D-feta cheese red pepper spinich wrapped in beef, curly fries(lol so lame when I realized i had brown rice in the pantry) Asian salad and little bit of bean salad.
and I started going back to the gym today.. now lets see what day 2 brings tomorrow
K

Well day 2 so far so good..
today was a real test for the will power, I work in a nursing home and today we had a tea for the residents and our ladies auxiliary brought in Buns and danties for everyone.. the kitchen smelled amazing!!!!! but with the help of a co-worker who inspired me to do the No s we didn't give in to the temptation of the homemade danties and buns.
I did have a voldka cooler with some friends tonight..so thats not tooo bad.
late breakfast/lunch-2 piece toast one with pb and J other pb and bananna. cup of yogurt with sliced banannas and a pear
supper-Asian salad,mixed veggies, sweet potatoe fries and 1 piece breaded fish with tar tar sauce.

I Have come to the conclusion there is a lot tempting treats at my work. today had a baking program with residents, made peanut butter cookies and didnt even taste one!!
Went to the gym for an hour after work

B-yogurt bananna
L-bolgna sandwich, tossed salad, bean salad and apple and water
D-Fresh fish mixed veggies and curly fries

I also wieghed myself today for the 1st time in a while so I have my offical starting wieght.
SW-148lbs
GOAL- 125!!!